Description

Meditating with colour can be a powerful way to improve health and well-being and this simple handbook provides a full spectrum of new and easy-to-use colour meditation exercises.

Red can be used to improve circulation and fight infection; blue to soothe the mind and lower blood pressure. Each chapter looks at a particular colour and its associated chakra, discusses the characteristics and healing properties, and offers a series of relaxing breathing exercises and transformative visualisations for working with the colour in question. Anyone can practice these simple meditations in the home, and they are ideal for colour therapists, energy healers, yoga instructors and meditation leaders to use with clients.

The Meditation Book of Light and Colour

Product form

£15.18

Includes FREE delivery
Usually despatched within 4 days
Paperback / softback by Pauline Wills

1 in stock

Short Description:

Meditating with colour can be a powerful way to improve health and well-being and this simple handbook provides a full... Read more

    Publisher: Jessica Kingsley Publishers
    Publication Date: 21/05/2014
    ISBN13: 9781848192027, 978-1848192027
    ISBN10: 1848192029

    Number of Pages: 112

    Non Fiction , Health & Wellbeing

    Description

    Meditating with colour can be a powerful way to improve health and well-being and this simple handbook provides a full spectrum of new and easy-to-use colour meditation exercises.

    Red can be used to improve circulation and fight infection; blue to soothe the mind and lower blood pressure. Each chapter looks at a particular colour and its associated chakra, discusses the characteristics and healing properties, and offers a series of relaxing breathing exercises and transformative visualisations for working with the colour in question. Anyone can practice these simple meditations in the home, and they are ideal for colour therapists, energy healers, yoga instructors and meditation leaders to use with clients.

    Customer Reviews

    Be the first to write a review
    0%
    (0)
    0%
    (0)
    0%
    (0)
    0%
    (0)
    0%
    (0)

    Recently viewed products

    © 2025 Book Curl,

      • American Express
      • Apple Pay
      • Diners Club
      • Discover
      • Google Pay
      • Maestro
      • Mastercard
      • PayPal
      • Shop Pay
      • Union Pay
      • Visa

      Login

      Forgot your password?

      Don't have an account yet?
      Create account