Description

Discover the benefits of reiki with this beginner’s guide to what it is and how you can introduce the technique into your daily routine for a healthier, happier life

Reiki is a Japanese complementary therapy with the aim of bringing balance and well-being to the body, mind and spirit. Drawing on the energy of the universe, it seeks to direct and apply this life force to restore health and harmony in the individual.

Within these pages, you will find everything you need to know about this holistic healing practice, including:

  • The history and etymology of reiki
  • The five principles to live by
  • What chakras are and how they are used in reiki
  • How to set intentions and use visualization
  • Techniques and exercises to practise self-reiki

Step into the world of reiki and find out how you can tap into the energy around you and use it to nurture and nourish yourself physically, emotionally and spiritually.

The Little Book of Reiki: A Beginner's Guide to the Art of Energy Healing

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£7.99

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Usually despatched within 4 days
Paperback / softback by Stephanie Drane

3 in stock

Short Description:

Discover the benefits of reiki with this beginner’s guide to what it is and how you can introduce the technique... Read more

    Publisher: Octopus Publishing Group
    Publication Date: 09/02/2023
    ISBN13: 9781800076846, 978-1800076846
    ISBN10: 1800076843

    Number of Pages: 128

    Non Fiction , Health & Wellbeing

    Description

    Discover the benefits of reiki with this beginner’s guide to what it is and how you can introduce the technique into your daily routine for a healthier, happier life

    Reiki is a Japanese complementary therapy with the aim of bringing balance and well-being to the body, mind and spirit. Drawing on the energy of the universe, it seeks to direct and apply this life force to restore health and harmony in the individual.

    Within these pages, you will find everything you need to know about this holistic healing practice, including:

    • The history and etymology of reiki
    • The five principles to live by
    • What chakras are and how they are used in reiki
    • How to set intentions and use visualization
    • Techniques and exercises to practise self-reiki

    Step into the world of reiki and find out how you can tap into the energy around you and use it to nurture and nourish yourself physically, emotionally and spiritually.

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