Description

Book Synopsis

Discover the benefits of reiki with this beginner’s guide to what it is and how you can introduce the technique into your daily routine for a healthier, happier life

Reiki is a Japanese complementary therapy with the aim of bringing balance and well-being to the body, mind and spirit. Drawing on the energy of the universe, it seeks to direct and apply this life force to restore health and harmony in the individual.

Within these pages, you will find everything you need to know about this holistic healing practice, including:

  • The history and etymology of reiki
  • The five principles to live by
  • What chakras are and how they are used in reiki
  • How to set intentions and use visualization
  • Techniques and exercises to practise self-reiki

Step into the world of reiki and find out how you can tap into the energy around you and use it to nurture and nourish yourself physically, emotionally and spiritually.

The Little Book of Reiki: A Beginner's Guide to

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    A Paperback / softback by Stephanie Drane

    £7.59

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    RRP £7.99 – you save £0.40 (5%)

    Order before 4pm today for delivery by Thu 27 Aug 2026.

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      Book details

      Publisher Octopus Publishing Group
      Published 9 February 2023
      ISBN-13 9781800076846
      978-1800076846
      ISBN-10 1800076843
      Also in:
      Mind, body, spirit: thought and practice Reiki and energy healing Not Just Books Stationery

      Description

      Book Synopsis

      Discover the benefits of reiki with this beginner’s guide to what it is and how you can introduce the technique into your daily routine for a healthier, happier life

      Reiki is a Japanese complementary therapy with the aim of bringing balance and well-being to the body, mind and spirit. Drawing on the energy of the universe, it seeks to direct and apply this life force to restore health and harmony in the individual.

      Within these pages, you will find everything you need to know about this holistic healing practice, including:

      • The history and etymology of reiki
      • The five principles to live by
      • What chakras are and how they are used in reiki
      • How to set intentions and use visualization
      • Techniques and exercises to practise self-reiki

      Step into the world of reiki and find out how you can tap into the energy around you and use it to nurture and nourish yourself physically, emotionally and spiritually.

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