Description
Book SynopsisIntuitive Eating is a groundbreaking approach to nutrition that recognizes the body''s natural hunger cues and signals. Structured around the 10 principles of intuitive eating, this comprehensive professional manual gives psychotherapists, dieticians, and nutritionists session-by-session techniques to teach clients how to implement the core tenets of intuitive eating, and promote a healthy and nourishing relationship to food.
A comprehensive manual for teaching intuitive eating to patients and clients-for psychotherapists, dieticians, and nutritionists.Intuitive Eating is a groundbreaking approach to nutrition that recognizes the body''s natural hunger signals. There are numerous benefits associated with eating intuitively, including improved mental health, self-esteem, body image, weight stability, and dietary patterns. Structured around the 10 principles of intuitive eating, this comprehensive professional manual offers psychotherapists, dieticians, and nutritionists sessio
