Description

Book Synopsis
How to cope when the world overwhelms you.For those people who:have a keen imagination; are labelled too shy or too sensitive; who perform poorly when being observed even though they are usually competent; have vivid dreams; for whom time alone each day is essential;and find they are quickly overwhelmed by noise and confusion, crowded parties, hectic office life.this is the book to help them understand themselves and how best to cope in various situations.Highly sensitive people are often very bright and creative but many suffer from low self esteem. They are not neurotics' as they have been labelled for so long. However, high sensitivity can lead them to cease to engage with the outside world.The book offers solutions for a happy and fulfilling life. Particularly in the way an HSP perceives his or herself: the book helps to reframe' past events, such as a difficult childhood, or how they see themselves ie. shy.Particularly strong material for those raising a sensitive child

The Highly Sensitive Person How to Survive and

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    A Paperback / softback by Elaine N. Aron

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      Book details

      Publisher HarperCollins Publishers
      Published 20 April 2017
      ISBN-13 9780008244309
      978-0008244309
      ISBN-10 0008244308
      Also in:
      Non Fiction Health & Wellbeing Assertiveness and motivation Coping with / advice about stress and stress-related issues or topics Popular psychology Self Help & Mindfulness

      Description

      Book Synopsis
      How to cope when the world overwhelms you.For those people who:have a keen imagination; are labelled too shy or too sensitive; who perform poorly when being observed even though they are usually competent; have vivid dreams; for whom time alone each day is essential;and find they are quickly overwhelmed by noise and confusion, crowded parties, hectic office life.this is the book to help them understand themselves and how best to cope in various situations.Highly sensitive people are often very bright and creative but many suffer from low self esteem. They are not neurotics' as they have been labelled for so long. However, high sensitivity can lead them to cease to engage with the outside world.The book offers solutions for a happy and fulfilling life. Particularly in the way an HSP perceives his or herself: the book helps to reframe' past events, such as a difficult childhood, or how they see themselves ie. shy.Particularly strong material for those raising a sensitive child

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