Description

Book Synopsis

THE INSTANT SUNDAY TIMES BESTSELLER

Order your copy of The Good Bite''s High Protein, Meal Prep Manual now, for food as tasty as it is good for you.

Niall Kirkland, founder of The Good Bite, is on a mission to bridge the gap between healthy and delicious. In this book, he shares 80 calorie-counted, meal-prep, air fryer and slow cooker recipes - with a photo for every one - that will help you fill your fridge with mouth-watering, high-protein dishes that take the stress out of mealtimes.

  • PB&J Protein French Toast
  • Peri-peri Rice Bake with Grilled Corn
  • Sticky Korean Popcorn Chicken
  • Slow Cooker Sweet Potato Shepherd's Pie
  • Creamy Peanut Noodles with Prawns
  • Hot Honey Halloumi Pittas with Harissa-Lime Mayo
  • Creamy Tuscan Butter Beans
  • Cookie Dough Bites


With chapters covering breakfast, lunch, dinner, desserts and snacks as well as essential advice on calculating your ideal protein intake, full nutritional breakdowns and barcodes that feed directly into your food-tracking app for each recipe this is the ultimate resource for anyone looking to harness the power of protein. Inside you'll find delicious, nourishing meals packed with flavour, to keep you eating strong all week long.

The Good Bites High Protein Meal Prep Manual

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    A Hardback by Niall Kirkland, The Good Bite

    £18.70

    Includes FREE delivery

    RRP £22.00 – you save £3.30 (15%)

    Order before 4pm tomorrow for delivery by Wed 9 Sep 2026.

    5 in stock

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      Book details

      Publisher Penguin Books Ltd
      Published 28 December 2023
      ISBN-13 9780241675618
      978-0241675618
      ISBN-10 0241675618
      Also in:
      Non Fiction Food & Drink Cookery for specific diets and conditions

      Description

      Book Synopsis

      THE INSTANT SUNDAY TIMES BESTSELLER

      Order your copy of The Good Bite''s High Protein, Meal Prep Manual now, for food as tasty as it is good for you.

      Niall Kirkland, founder of The Good Bite, is on a mission to bridge the gap between healthy and delicious. In this book, he shares 80 calorie-counted, meal-prep, air fryer and slow cooker recipes - with a photo for every one - that will help you fill your fridge with mouth-watering, high-protein dishes that take the stress out of mealtimes.

      • PB&J Protein French Toast
      • Peri-peri Rice Bake with Grilled Corn
      • Sticky Korean Popcorn Chicken
      • Slow Cooker Sweet Potato Shepherd's Pie
      • Creamy Peanut Noodles with Prawns
      • Hot Honey Halloumi Pittas with Harissa-Lime Mayo
      • Creamy Tuscan Butter Beans
      • Cookie Dough Bites


      With chapters covering breakfast, lunch, dinner, desserts and snacks as well as essential advice on calculating your ideal protein intake, full nutritional breakdowns and barcodes that feed directly into your food-tracking app for each recipe this is the ultimate resource for anyone looking to harness the power of protein. Inside you'll find delicious, nourishing meals packed with flavour, to keep you eating strong all week long.

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