Description

Book Synopsis

THE INSTANT SUNDAY TIMES BESTSELLER

Order your copy of The Good Bite''s High Protein, Meal Prep Manual now, for food as tasty as it is good for you.


Niall Kirkland, founder of The Good Bite, is on a mission to bridge the gap between healthy and delicious. In this book, he shares 80 calorie-counted, meal-prep, air fryer and slow cooker recipes - with a photo for every one - that will help you fill your fridge with mouth-watering, high-protein dishes that take the stress out of mealtimes.

  • PB&J Protein French Toast
  • Peri-peri Rice Bake with Grilled Corn
  • Sticky Korean Popcorn Chicken
  • Slow Cooker Sweet Potato Shepherd's Pie
  • Creamy Peanut Noodles with Prawns
  • Hot Honey Halloumi Pittas with Harissa-Lime Mayo
  • Creamy Tuscan Butter Beans
  • Cookie Dough Bites


With chapters covering breakfast, lunch, dinner, desserts and snacks as well as essential advice on calculating your ideal protein intake, full nutritional breakdowns and barcodes that feed directly into your food-tracking app for each recipe this is the ultimate resource for anyone looking to harness the power of protein. Inside you'll find delicious, nourishing meals packed with flavour, to keep you eating strong all week long.

The Good Bites High Protein Meal Prep Manual

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£19.80

Includes FREE delivery

RRP £22.00 – you save £2.20 (10%)

Order before 4pm tomorrow for delivery by Mon 22 Dec 2025.

A Hardback by Niall Kirkland, The Good Bite

7 in stock


    View other formats and editions of The Good Bites High Protein Meal Prep Manual by Niall Kirkland

    Publisher: Penguin Books Ltd
    Publication Date: 28/12/2023
    ISBN13: 9780241675618, 978-0241675618
    ISBN10: 0241675618

    Description

    Book Synopsis

    THE INSTANT SUNDAY TIMES BESTSELLER

    Order your copy of The Good Bite''s High Protein, Meal Prep Manual now, for food as tasty as it is good for you.


    Niall Kirkland, founder of The Good Bite, is on a mission to bridge the gap between healthy and delicious. In this book, he shares 80 calorie-counted, meal-prep, air fryer and slow cooker recipes - with a photo for every one - that will help you fill your fridge with mouth-watering, high-protein dishes that take the stress out of mealtimes.

    • PB&J Protein French Toast
    • Peri-peri Rice Bake with Grilled Corn
    • Sticky Korean Popcorn Chicken
    • Slow Cooker Sweet Potato Shepherd's Pie
    • Creamy Peanut Noodles with Prawns
    • Hot Honey Halloumi Pittas with Harissa-Lime Mayo
    • Creamy Tuscan Butter Beans
    • Cookie Dough Bites


    With chapters covering breakfast, lunch, dinner, desserts and snacks as well as essential advice on calculating your ideal protein intake, full nutritional breakdowns and barcodes that feed directly into your food-tracking app for each recipe this is the ultimate resource for anyone looking to harness the power of protein. Inside you'll find delicious, nourishing meals packed with flavour, to keep you eating strong all week long.

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