Description

Book Synopsis
Resilience is our psychological 'immune system' - without it we cannot meet life's challenges unscathed. Yet negative formative events may leave us vulnerable. Award-winning therapist Sally Baker draws on her extensive experience and case studies from her own practice to show how to move from negativity to self-empowerment

The Getting of Resilience from the Inside Out

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    Order before 4pm today for delivery by Wed 1 Jul 2026.

    A Paperback by Sally Baker

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      Publisher: Hammersmith Health Books
      Publication Date: 01/09/2024
      ISBN13: 9781781611265, 978-1781611265
      ISBN10: 1781611262
      Also in:
      Health & Wellbeing Family and health

      Description

      Book Synopsis
      Resilience is our psychological 'immune system' - without it we cannot meet life's challenges unscathed. Yet negative formative events may leave us vulnerable. Award-winning therapist Sally Baker draws on her extensive experience and case studies from her own practice to show how to move from negativity to self-empowerment

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