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Book Synopsis
Resilience is our psychological 'immune system' - without it we cannot meet life's challenges unscathed. Yet negative formative events may leave us vulnerable. Award-winning therapist Sally Baker draws on her extensive experience and case studies from her own practice to show how to move from negativity to self-empowerment

The Getting of Resilience from the Inside Out

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    A Paperback by Sally Baker

    £16.19

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      Book details

      Published 1 September 2024
      ISBN-13 9781781611265
      978-1781611265
      ISBN-10 1781611262

      Description

      Book Synopsis
      Resilience is our psychological 'immune system' - without it we cannot meet life's challenges unscathed. Yet negative formative events may leave us vulnerable. Award-winning therapist Sally Baker draws on her extensive experience and case studies from her own practice to show how to move from negativity to self-empowerment

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