Description

Book Synopsis

WEIGHT LOSS WITHOUT ANXIETY, PRESSURE AND GUILT.

Discover how to enjoy weight loss by:

- Staying focused on what matters
- Letting go of what doesn't matter
- Understanding why you don't need to suffer to lose weight.
- Continuing to enjoy food and nights out with friends and family

Graeme Tomlinson, AKA The Fitness Chef, has helped over a million people with his evidence based, straight-talking infographics and two bestselling weight-loss books.

This mind-and-body reset will help you find a happier relationship with food, while achieving your weight-loss goals.



Trade Review

A breath of fresh air! If you are looking to improve your health without suffering or feeling guilty about eating, look no further.

* GP, author and TV presenter Dr Philippa Kaye *

THE FITNESS CHEF – Lose Weight Without Losing

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    £15.29

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    RRP £16.99 – you save £1.70 (10%)

    Order before 4pm today for delivery by Fri 26 Jun 2026.

    A Hardback by Graeme Tomlinson

    1 in stock

      Trusted by thousands of customers. See 2,385+ Customer Reviews

      View other formats and editions of THE FITNESS CHEF – Lose Weight Without Losing by Graeme Tomlinson

      Publisher: Ebury Publishing
      Publication Date: 20/01/2022
      ISBN13: 9781529149302, 978-1529149302
      ISBN10: 1529149304
      Also in:
      Food & Drink Cookery for specific diets and conditions Health & Wellbeing Health: Diets and nutrition Self-help, personal development and practical advice

      Description

      Book Synopsis

      WEIGHT LOSS WITHOUT ANXIETY, PRESSURE AND GUILT.

      Discover how to enjoy weight loss by:

      - Staying focused on what matters
      - Letting go of what doesn't matter
      - Understanding why you don't need to suffer to lose weight.
      - Continuing to enjoy food and nights out with friends and family

      Graeme Tomlinson, AKA The Fitness Chef, has helped over a million people with his evidence based, straight-talking infographics and two bestselling weight-loss books.

      This mind-and-body reset will help you find a happier relationship with food, while achieving your weight-loss goals.



      Trade Review

      A breath of fresh air! If you are looking to improve your health without suffering or feeling guilty about eating, look no further.

      * GP, author and TV presenter Dr Philippa Kaye *

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