Description
Book SynopsisFor those who have experienced trauma, life may sometimes feel hopeless, full of feeling too much or too little, and the world can feel like a terrifying and dangerous place. This can be especially true for those hurt by people they loved, trusted, or relied on. To escape the pain, many trauma survivors disconnect from themselves and the world, including in ways that are risky or unsafe. The good news is that survivors can heal, recover from trauma, and grow. The Finding Solid Ground Program Workbook is an invaluable guide through this important, meaningful work, providing a step-by-step approach at a pace designed to feel safe. In this workbook, which can be used independently or in the context of psychotherapy, expert authors guide readers step by step along the path of healing from trauma, and offer specific exercises to practice daily that will help survivors feel safer and develop a grounded, worthy sense of self. This book includes the Information Sheets and Exercises that are the foundation for the Finding Solid Ground program; the companion book for therapists, Finding Solid Ground: Overcoming Obstacles in Trauma Treatment provides the theoretical, clinical, and research rationale for the program. Therapists will find that this program breaks recovery into practical and manageable steps that can be immediately implemented. Participation in the Finding Solid Ground program in the TOP DD Network study was linked with improved ability to manage emotions in healthy ways and reduced dissociation, posttraumatic stress symptoms, and self-injury.
Trade ReviewFinding Solid Ground is the most helpful book available on the treatment of clinical dissociation. Based on an extended clinical research study, this guide is highly recommended for those who seek concrete, evidence-based guidance in this area. Equally recommended is the associated workbook, which provides detailed and compassionate information and exercises for clients struggling with dissociate challenges. * John Briere, PhD, Professor Emeritus of Psychiatry, Keck School of Medicine, University of Southern California, author, Treating risky and compulsive behavior in trauma survivors. NY: Guilford (2019). *
Finding Solid Ground is an enormous contribution to the field of trauma: the first book on trauma and dissociation written by authors who are both scholars and clinicians. They build a solid ground of research evidence to support an understanding of dissociation combined with practical applications that can be easily integrated into psychotherapy or serve as a stand-alone treatment. Well done! * Janina Fisher, Ph.D, author of Healing the Fragmented Selves of Trauma Survivors, Transforming the Living Legacy of Trauma, and The Living Legacy Flip Chart. *
Finding Solid Ground, provides invaluable resources on the treatment of dissociative trauma-related disorders. The authors are educators par excellence who have used their expertise as researchers and clinicians to produce a highly readable overview of dissociation along with treatment guidelines and exercises. Their innovative TOP DD studies offer empirical support for their approach. A major contribution! * Christine A. Courtois, PhD, ABPP, Licensed Psychologist, Consultant/Trainer, Author, Co-Editor, The Treatment of Complex Traumatic Stress Disorders (2020) *
Table of ContentsPreface: About the Finding Solid Ground Program Introduction Module 1. Grounding Module 2. Separating Past from Present Module 3. Additional Foundations Module 4. Getting and Feeling Safer, Part 1 Module 5. Addressing Trauma-Based Thinking Module 6. Getting and Feeling Safer, Part 2 Module 7. Improving Your Relationship with Emotions, Body Sensations, and Aspects of Self Module 8. Sticking With the Process and Building on Progress Resources
