Description

Book Synopsis

Beverly Hills nutritionist Haylie Pomroy has a long list of loyal celebrity clients including Jennifer Lopez, Raquel Welch and Reese Witherspoon. With this book she reveals her red carpet secrets and promises you can lose up to 20lbs in 28 days.

On this plan you're going to eat a lot and still lose weight. You're not going to count a single calorie or fat gram. Instead, you're going to rotate what you're eating throughout each week in proven plan designed to set your metabolism on fire.

Phase I (Monday-Tuesday): Lots of carbs and fruits
Phase II (Wednesday-Thursday): Lots of proteins and veggies
Phase III (Friday-Sunday): All of the above, plus healthy fats and oils

By keeping your metabolism guessing, you'll get it working faster. You'll see the weight fall off, your cholesterol drop, your blood sugar stabilize, your energy increase, your sleep improve, and your stress dramatically reduce. All thanks to the miraculous power of real, delicious, satisfying food!

Complete with 4 weeks of meal plans and over 50 recipes including vegetarian, organic, and gluten-free options this is the silver bullet for anyone who wants to naturally and safely eat their way to a slimmer, healthier body.



Trade Review
Lose excess weight forever * The Times *

The Fast Metabolism Diet

    Product form

    A Paperback / softback by Haylie Pomroy

    £12.34

    Includes FREE delivery

    RRP £12.99 – you save £0.65 (5%)

    Order before 4pm tomorrow for delivery by Wed 26 Aug 2026.

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      Book details

      Publisher Penguin Random House Group
      Imprint Vermilion
      Published 5 June 2014
      ISBN-13 9780091948184
      978-0091948184
      ISBN-10 0091948185
      Also in:
      Non Fiction Dietetics and nutrition

      Description

      Book Synopsis

      Beverly Hills nutritionist Haylie Pomroy has a long list of loyal celebrity clients including Jennifer Lopez, Raquel Welch and Reese Witherspoon. With this book she reveals her red carpet secrets and promises you can lose up to 20lbs in 28 days.

      On this plan you're going to eat a lot and still lose weight. You're not going to count a single calorie or fat gram. Instead, you're going to rotate what you're eating throughout each week in proven plan designed to set your metabolism on fire.

      Phase I (Monday-Tuesday): Lots of carbs and fruits
      Phase II (Wednesday-Thursday): Lots of proteins and veggies
      Phase III (Friday-Sunday): All of the above, plus healthy fats and oils

      By keeping your metabolism guessing, you'll get it working faster. You'll see the weight fall off, your cholesterol drop, your blood sugar stabilize, your energy increase, your sleep improve, and your stress dramatically reduce. All thanks to the miraculous power of real, delicious, satisfying food!

      Complete with 4 weeks of meal plans and over 50 recipes including vegetarian, organic, and gluten-free options this is the silver bullet for anyone who wants to naturally and safely eat their way to a slimmer, healthier body.



      Trade Review
      Lose excess weight forever * The Times *

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