Description

Book Synopsis

**Companion recipe book to the No.1 bestselling Fast 800 by Dr Michael Mosley**

This fabulous companion cookbook offers a collection of delicious, nutritious recipes to help you incorporate the new 800-calorie programme into your daily life.

Dr Clare Bailey, GP, and acclaimed food writer Justine Pattison have created meals which are tasty and easy to make, from breakfasts and brunches, soups and shakes to more substantial suppers and even occasional indulgent treats. All the recipes are based on the low-carb Mediterranean style of eating now proven to revolutionise your health.

Whether you are embarking on an intensive weight-loss programme to prevent or reverse Type 2 diabetes, or simply want to bring down your blood pressure and cholesterol and improve your mood and general health, The Fast 800 Recipe Book will inspire you to change the way you eat for ever.

The Fast 800 Recipe Book: Low-carb, Mediterranean

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    A Paperback / softback by Dr Clare Bailey

    £17.09

    Includes FREE delivery

    RRP £18.99 – you save £1.90 (10%)

    Order before 4pm today for delivery by Thu 10 Sep 2026.

    15 in stock

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      Book details

      Publisher Short Books Ltd
      Published 13 June 2019
      ISBN-13 9781780724133
      978-1780724133
      ISBN-10 1780724136
      Also in:
      Non Fiction Food & Drink Health and wholefood cookery / healthy eating Health & Wellbeing Fitness and diet

      Description

      Book Synopsis

      **Companion recipe book to the No.1 bestselling Fast 800 by Dr Michael Mosley**

      This fabulous companion cookbook offers a collection of delicious, nutritious recipes to help you incorporate the new 800-calorie programme into your daily life.

      Dr Clare Bailey, GP, and acclaimed food writer Justine Pattison have created meals which are tasty and easy to make, from breakfasts and brunches, soups and shakes to more substantial suppers and even occasional indulgent treats. All the recipes are based on the low-carb Mediterranean style of eating now proven to revolutionise your health.

      Whether you are embarking on an intensive weight-loss programme to prevent or reverse Type 2 diabetes, or simply want to bring down your blood pressure and cholesterol and improve your mood and general health, The Fast 800 Recipe Book will inspire you to change the way you eat for ever.

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