Description

Book Synopsis

**Companion recipe book to the No.1 bestselling Fast 800 by Dr Michael Mosley**

This fabulous companion cookbook offers a collection of delicious, nutritious recipes to help you incorporate the new 800-calorie programme into your daily life.

Dr Clare Bailey, GP, and acclaimed food writer Justine Pattison have created meals which are tasty and easy to make, from breakfasts and brunches, soups and shakes to more substantial suppers and even occasional indulgent treats. All the recipes are based on the low-carb Mediterranean style of eating now proven to revolutionise your health.

Whether you are embarking on an intensive weight-loss programme to prevent or reverse Type 2 diabetes, or simply want to bring down your blood pressure and cholesterol and improve your mood and general health, The Fast 800 Recipe Book will inspire you to change the way you eat for ever.

The Fast 800 Recipe Book: Low-carb, Mediterranean

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    £17.09

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    RRP £18.99 – you save £1.90 (10%)

    Order before 4pm today for delivery by Tue 14 Jul 2026.

    A Paperback / softback by Dr Clare Bailey

      Trusted by thousands of customers. See 2,385+ Customer Reviews

      View other formats and editions of The Fast 800 Recipe Book: Low-carb, Mediterranean by Dr Clare Bailey

      Publisher: Short Books Ltd
      Publication Date: Publication Date: 13/06/2019
      ISBN13: 9781780724133, 978-1780724133
      ISBN10: 1780724136
      Also in:
      Non Fiction Food & Drink Health and wholefood cookery / healthy eating Health & Wellbeing Fitness and diet

      Description

      Book Synopsis

      **Companion recipe book to the No.1 bestselling Fast 800 by Dr Michael Mosley**

      This fabulous companion cookbook offers a collection of delicious, nutritious recipes to help you incorporate the new 800-calorie programme into your daily life.

      Dr Clare Bailey, GP, and acclaimed food writer Justine Pattison have created meals which are tasty and easy to make, from breakfasts and brunches, soups and shakes to more substantial suppers and even occasional indulgent treats. All the recipes are based on the low-carb Mediterranean style of eating now proven to revolutionise your health.

      Whether you are embarking on an intensive weight-loss programme to prevent or reverse Type 2 diabetes, or simply want to bring down your blood pressure and cholesterol and improve your mood and general health, The Fast 800 Recipe Book will inspire you to change the way you eat for ever.

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