Description

Book Synopsis

COMPANION RECIPE BOOK TO THE INTERNATIONAL NUMBER ONE BESTSELLER
OVER 130 SUPER-TASTY, EASY KETO RECIPES

Following Dr Michael Mosley's No.1 bestselling Fast 800 Keto, in which he added a turbo-charged keto element to his hugely popular Fast 800 programme, this companion cookbook by Dr Clare Bailey offers delicious low-carb Mediterranean-style recipes to help you go into ketosis, reduce your appetite and accelerate weight loss.

From satisfying savoury dishes to indulgent treats, the meals are quick and simple to make, and rich in protein, fibre and essential nutrients. There are four weeks of menu plans - with options for intermittent fasting - plus an index by calories, and lots of advice and tips to help keep you motivated and reach your goals.

Whether you are embarking on an intensive weight-loss programme to bring your blood pressure, blood sugars and cholesterol down, or you simply want to get in better shape, physically and mentally, The Fast 800 Keto Recipe Book will inspire you to embrace a whole new way of eating.

The Fast 800 Keto Recipe Book: Delicious low-carb

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    A Paperback / softback by Dr Michael Mosley, Dr Clare Bailey, Kathryn Bruton

    £17.09

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    RRP £18.99 – you save £1.90 (10%)

    Order before 4pm tomorrow for delivery by Wed 9 Sep 2026.

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      Book details

      Publisher Short Books Ltd
      Published 29 December 2022
      ISBN-13 9781780725130
      978-1780725130
      ISBN-10 1780725132
      Also in:
      Food & Drink Cookery for specific diets and conditions Health & Wellbeing Health: Diets and nutrition

      Description

      Book Synopsis

      COMPANION RECIPE BOOK TO THE INTERNATIONAL NUMBER ONE BESTSELLER
      OVER 130 SUPER-TASTY, EASY KETO RECIPES

      Following Dr Michael Mosley's No.1 bestselling Fast 800 Keto, in which he added a turbo-charged keto element to his hugely popular Fast 800 programme, this companion cookbook by Dr Clare Bailey offers delicious low-carb Mediterranean-style recipes to help you go into ketosis, reduce your appetite and accelerate weight loss.

      From satisfying savoury dishes to indulgent treats, the meals are quick and simple to make, and rich in protein, fibre and essential nutrients. There are four weeks of menu plans - with options for intermittent fasting - plus an index by calories, and lots of advice and tips to help keep you motivated and reach your goals.

      Whether you are embarking on an intensive weight-loss programme to bring your blood pressure, blood sugars and cholesterol down, or you simply want to get in better shape, physically and mentally, The Fast 800 Keto Recipe Book will inspire you to embrace a whole new way of eating.

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