Description

COMPANION RECIPE BOOK TO THE INTERNATIONAL NUMBER ONE BESTSELLER
OVER 130 SUPER-TASTY, EASY KETO RECIPES

Following Dr Michael Mosley's No.1 bestselling Fast 800 Keto, in which he added a turbo-charged keto element to his hugely popular Fast 800 programme, this companion cookbook by Dr Clare Bailey offers delicious low-carb Mediterranean-style recipes to help you go into ketosis, reduce your appetite and accelerate weight loss.

From satisfying savoury dishes to indulgent treats, the meals are quick and simple to make, and rich in protein, fibre and essential nutrients. There are four weeks of menu plans - with options for intermittent fasting - plus an index by calories, and lots of advice and tips to help keep you motivated and reach your goals.

Whether you are embarking on an intensive weight-loss programme to bring your blood pressure, blood sugars and cholesterol down, or you simply want to get in better shape, physically and mentally, The Fast 800 Keto Recipe Book will inspire you to embrace a whole new way of eating.

The Fast 800 Keto Recipe Book: Delicious low-carb recipes, for rapid weight loss and long-term health: The Sunday Times Bestseller

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£18.99

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Paperback / softback by Dr Michael Mosley , Dr Clare Bailey

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COMPANION RECIPE BOOK TO THE INTERNATIONAL NUMBER ONE BESTSELLEROVER 130 SUPER-TASTY, EASY KETO RECIPESFollowing Dr Michael Mosley's No.1 bestselling Fast... Read more

    Publisher: Short Books Ltd
    Publication Date: 29/12/2022
    ISBN13: 9781780725130, 978-1780725130
    ISBN10: 1780725132

    Number of Pages: 256

    Non Fiction , Health & Wellbeing

    Description

    COMPANION RECIPE BOOK TO THE INTERNATIONAL NUMBER ONE BESTSELLER
    OVER 130 SUPER-TASTY, EASY KETO RECIPES

    Following Dr Michael Mosley's No.1 bestselling Fast 800 Keto, in which he added a turbo-charged keto element to his hugely popular Fast 800 programme, this companion cookbook by Dr Clare Bailey offers delicious low-carb Mediterranean-style recipes to help you go into ketosis, reduce your appetite and accelerate weight loss.

    From satisfying savoury dishes to indulgent treats, the meals are quick and simple to make, and rich in protein, fibre and essential nutrients. There are four weeks of menu plans - with options for intermittent fasting - plus an index by calories, and lots of advice and tips to help keep you motivated and reach your goals.

    Whether you are embarking on an intensive weight-loss programme to bring your blood pressure, blood sugars and cholesterol down, or you simply want to get in better shape, physically and mentally, The Fast 800 Keto Recipe Book will inspire you to embrace a whole new way of eating.

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