Description

Book Synopsis
Stop counting calories and transform your body while eating all the foods you love with The Everything Macro Diet Cookbook!

You can finally stop counting calories and start eating foods that bring you joy! With the macro diet, no food is off limits. You can eat just about anything, just in specific portion sizes and still lose weight and gain lean muscle. The Everything Macro Diet Cookbook is an introduction to this flexible diet that can help anyone lose weight without having to avoid your favorite foods that may contain fats or carbs. Based on the simple formula that balances the daily intake of protein, fat, and carbohydrates, the macro diet is gaining in popularity as people discover they can shed pounds without feeling deprived.

The Everything Macro Diet Cookbook not only includes an introduction to the diet that is changing lives, but also 300 recipes for every meal and sample meal plans to make shopping and meal prep easier than ever! This book gives you all you need to transform your body while eating what you love!

The Everything Macro Diet Cookbook: 300

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    A Paperback / softback by Tina Haupert

    £12.74

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    RRP £14.99 – you save £2.25 (15%)

    Order before 4pm today for delivery by Fri 18 Sep 2026.

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      Book details

      Publisher Adams Media Corporation
      Published 3 September 2020
      ISBN-13 9781507213957
      978-1507213957
      ISBN-10 1507213956
      Also in:
      Food & Drink Cookery for specific diets and conditions Health & Wellbeing Health: Diets and nutrition

      Description

      Book Synopsis
      Stop counting calories and transform your body while eating all the foods you love with The Everything Macro Diet Cookbook!

      You can finally stop counting calories and start eating foods that bring you joy! With the macro diet, no food is off limits. You can eat just about anything, just in specific portion sizes and still lose weight and gain lean muscle. The Everything Macro Diet Cookbook is an introduction to this flexible diet that can help anyone lose weight without having to avoid your favorite foods that may contain fats or carbs. Based on the simple formula that balances the daily intake of protein, fat, and carbohydrates, the macro diet is gaining in popularity as people discover they can shed pounds without feeling deprived.

      The Everything Macro Diet Cookbook not only includes an introduction to the diet that is changing lives, but also 300 recipes for every meal and sample meal plans to make shopping and meal prep easier than ever! This book gives you all you need to transform your body while eating what you love!

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