The Everything Guide to the MIND Diet Optimize Brain Health and Prevent Disease with Nutrientdense Foods

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Paperback by Christy Ellingsworth Short Description:

On this healthy eating plan, you focus on ten brain-healthy food groups while limiting unhealthy foods, including red meats, cheeses,... Read more

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Publisher: Adams Media Corporation
Publication Date: 10/7/2016
ISBN13: 9781440597992, 978-1440597992
ISBN10: 1440597995

Non Fiction , Health & Wellbeing