Description
Book SynopsisDo you want to be able to persuade, influence, or empathise with people in any situation? Do you want to be able to click with people instantly? Do you want people to trust you?
This new Teach Yourself Workbook doesn''t just tell you what emotional intelligence is. It accompanies you every step of the way, with diagnostic tools, goal-setting charts, practical exercises, and many more features ideal for people who want a more active style of learning. The book starts by helping you identify the behaviours associated with emotional intelligence, and whether you are currently doing them. It then helps you set specific goals to improve on; as you progress through the book, you will be able to keep checking your progress against these goals. Specially created exercises, using the tools of NLP, hypnotherapy and cognitive psychology, will help you to boost your emotional intelligence so that you can reach your potential in any situation.
Table of Contents
- : 1. Introduction
- : 1. Introduction
- : 2. Self-directed learning
- : 2. Self-directed learning
- : 3. Self-motivation
- : 3. Self-motivation
- : 4. Brain science from the last ten years
- : 4. Brain science from the last ten years
- : 5. Developing your self-awareness
- : 5. Developing your self-awareness
- : 6. Developing your self-control
- : 6. Developing your self-control
- : 7. Developing your awareness of others
- : 7. Developing your awareness of others
- : 8. Developing your management of others
- : 8. Developing your management of others
- : 9. Becoming more resilient
- : 9. Becoming more resilient
- : 10. Developing your influencing skills
- : 10. Developing your influencing skills
- : 11. Conflict resolution
- : 11. Conflict resolution
- : 12. Achievement orientation
- : 12. Achievement orientation
- : 13. Organizational awareness
- : 13. Organizational awareness
- : 14. Teamwork
- : 14. Teamwork
