Description

Book Synopsis

The companion cookbook to Dr. Hyman''s revolutionary Eat Fat Get Thin, with more than 175 delicious, nutritious, heart- and waist-friendly recipes.

Dr. Hyman''s Eat Fat Get Thin radically changed the way we view dietary fat, and proved that the key to losing weight and keeping it off is to eat ample amounts of good fats. Now, Dr. Hyman shares more than 175 mouthwatering recipes to help you incorporate these good fats into your diet and continue on your path to wellness. With easy-to-prepare recipes for every meal--featuring nuts, coconut oil, avocados, and lots of other superfoods you thought were off limits - you can achieve fast and sustained weight loss. Your health is a life-long journey, and The Eat Fat Get Thin Cookbook helps make that journey both do-able and enjoyable.

The Eat Fat Get Thin Cookbook

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    A Paperback / softback by Mark Hyman

    £15.29

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    RRP £16.99 – you save £1.70 (10%)

    Order before 4pm today for delivery by Fri 11 Sep 2026.

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      Book details

      Publisher Hodder & Stoughton
      Published 29 December 2016
      ISBN-13 9781473653801
      978-1473653801
      ISBN-10 1473653800
      Also in:
      Food & Drink Cookery Health and wholefood cookery / healthy eating Health & Wellbeing Health: Diets and nutrition

      Description

      Book Synopsis

      The companion cookbook to Dr. Hyman''s revolutionary Eat Fat Get Thin, with more than 175 delicious, nutritious, heart- and waist-friendly recipes.

      Dr. Hyman''s Eat Fat Get Thin radically changed the way we view dietary fat, and proved that the key to losing weight and keeping it off is to eat ample amounts of good fats. Now, Dr. Hyman shares more than 175 mouthwatering recipes to help you incorporate these good fats into your diet and continue on your path to wellness. With easy-to-prepare recipes for every meal--featuring nuts, coconut oil, avocados, and lots of other superfoods you thought were off limits - you can achieve fast and sustained weight loss. Your health is a life-long journey, and The Eat Fat Get Thin Cookbook helps make that journey both do-able and enjoyable.

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