Description

Book Synopsis
Manage inflammation naturally with 100+ simple recipes.

Inflammatory reactions can have a debilitating effect on your daily life. Over time, inflammation can harm your organ functions, your energy levels, and your cognitive abilities—but most inflammation can be healed. The Easy Anti-Inflammatory Cookbook, adapted from Molly Thompson’s The Anti-Inflammatory Diet Made Simple, is a collection of easy-to-make recipes with simple ingredients based on foods that are scientifically proven to reduce inflammation naturally.

The right food choices can return your body function to its most efficient and ultimately eliminate symptoms associated with inflammatory disorders, including: digestive issues (leaky gut, bloating, gas, irritable bowel syndrome [IBS], constipation); headaches; hormone imbalances (irregular cycles, polycystic ovarian syndrome [PCOS]); autoimmune diseases (Hashimoto’s di

The Easy AntiInflammatory Cookbook

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    A Paperback / softback by Molly Thompson

    £11.69

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    RRP £12.99 – you save £1.30 (10%)

    Order before 4pm today for delivery by Fri 11 Sep 2026.

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      Book details

      Publisher New Shoe Press
      Published 27 December 2022
      ISBN-13 9780760379691
      978-0760379691
      ISBN-10 0760379696
      Also in:
      Food & Drink Quick and easy cookery Health & Wellbeing Health: Diets and nutrition

      Description

      Book Synopsis
      Manage inflammation naturally with 100+ simple recipes.

      Inflammatory reactions can have a debilitating effect on your daily life. Over time, inflammation can harm your organ functions, your energy levels, and your cognitive abilities—but most inflammation can be healed. The Easy Anti-Inflammatory Cookbook, adapted from Molly Thompson’s The Anti-Inflammatory Diet Made Simple, is a collection of easy-to-make recipes with simple ingredients based on foods that are scientifically proven to reduce inflammation naturally.

      The right food choices can return your body function to its most efficient and ultimately eliminate symptoms associated with inflammatory disorders, including: digestive issues (leaky gut, bloating, gas, irritable bowel syndrome [IBS], constipation); headaches; hormone imbalances (irregular cycles, polycystic ovarian syndrome [PCOS]); autoimmune diseases (Hashimoto’s di

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