Description

Book Synopsis
Here is the support any mama-to-be needs as she preps for the transition to motherhood:a deck focused on meditation, breathwork, and movement specifically for those expecting.

With 78 unique cards filled with thoughtful meditations, movement activities, breathwork exercises, and soothing affirmations, this collection of cards supports expectant mothers through pregnancy, birth, and their new motherhood by nurturing their spirit and talking through their fears.

Written by renowned doula Lori Bregman and with soothing artwork accompanying each card, this deck offers expert advice on filling all aspects of pregnancy and birth with comfort and confidence. The Doula Deck is a bridge between mindfulness and motherhood, with support you can keep in your pocket, display on your nightstand, or take with you out into the world.

PROFESSIONAL ADVICE: With a career spanning nearly 20 years, Lori Bregman is a source of wisdom in pregnancy and bi

The Doula Deck

    Product form

    A Cards by Lori Bregman, Ursula Cary

    £18.24

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    RRP £19.00 – you save £0.76 (4%)

    Order before 4pm today for delivery by Sat 21 Nov 2026.

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      Book details

      Publisher Abrams & Chronicle
      Imprint Chronicle Books
      Published 18 March 2021
      ISBN-13 9781452184326
      978-1452184326
      ISBN-10 1452184321
      Also in:
      Pregnancy, birth and baby care: advice, topics and issues

      Description

      Book Synopsis
      Here is the support any mama-to-be needs as she preps for the transition to motherhood:a deck focused on meditation, breathwork, and movement specifically for those expecting.

      With 78 unique cards filled with thoughtful meditations, movement activities, breathwork exercises, and soothing affirmations, this collection of cards supports expectant mothers through pregnancy, birth, and their new motherhood by nurturing their spirit and talking through their fears.

      Written by renowned doula Lori Bregman and with soothing artwork accompanying each card, this deck offers expert advice on filling all aspects of pregnancy and birth with comfort and confidence. The Doula Deck is a bridge between mindfulness and motherhood, with support you can keep in your pocket, display on your nightstand, or take with you out into the world.

      PROFESSIONAL ADVICE: With a career spanning nearly 20 years, Lori Bregman is a source of wisdom in pregnancy and bi

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