Description

Book Synopsis

"Here's the deal. You are in the biggest, most important growth spurt of your life. This is the most critical time for you to learn to eat right and treat your body with the respect—and the nutrition—it deserves."
-from The Diet for Teenagers Only

Teenage girls face a relentless assault on their self-esteem: television, the Internet, and magazines all barrage young women with images of perfection—and that perfection is closely linked with being thin. Over the last decade, this has led to larger health issues like eating disorders and even increased obesity. In The Diet for Teenagers Only, Carrie Wiatt and Barbara Schroeder give teenagers the dietary weapons they need to fight back and make smart, independent decisions by answering their most burning questions…

  • Just what is a calorie, anyway?
  • What's the best way to lose ten pounds? Or do I really need to lose that weight?

The Diet for Teenagers Only

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    A Paperback / softback by Carrie Wiatt, Barbara Schroeder

    £999.99

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      Book details

      Publisher Harper Collins
      Imprint HarperCollins Publishers (Australia) Pty Ltd
      Published 18 July 2005
      ISBN-13 9780060793616
      978-0060793616
      ISBN-10 0060793619
      Also in:
      Dietetics and nutrition

      Description

      Book Synopsis

      "Here's the deal. You are in the biggest, most important growth spurt of your life. This is the most critical time for you to learn to eat right and treat your body with the respect—and the nutrition—it deserves."
      -from The Diet for Teenagers Only

      Teenage girls face a relentless assault on their self-esteem: television, the Internet, and magazines all barrage young women with images of perfection—and that perfection is closely linked with being thin. Over the last decade, this has led to larger health issues like eating disorders and even increased obesity. In The Diet for Teenagers Only, Carrie Wiatt and Barbara Schroeder give teenagers the dietary weapons they need to fight back and make smart, independent decisions by answering their most burning questions…

      • Just what is a calorie, anyway?
      • What's the best way to lose ten pounds? Or do I really need to lose that weight?

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