Description

Book Synopsis

This book provides a process for dealing with the dull pain of depression. It employs a custom hand-lettered font and many lighthearted illustrations. A self-guided retreat has been added to assist readers to explore how to be compassionate with themselves when depressed.

The Depression Book

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    £10.40

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    RRP £10.95 – you save £0.55 (5%)

    Order before 4pm tomorrow for delivery by Wed 17 Jun 2026.

    A Paperback / softback by Cheri Huber, June Shiver

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      Publisher: Keep it Simple Books,U.S.
      Publication Date: 01/09/2019
      ISBN13: 9780991596362, 978-0991596362
      ISBN10: 0991596366
      Also in:
      East Asian and Indian philosophy

      Description

      Book Synopsis

      This book provides a process for dealing with the dull pain of depression. It employs a custom hand-lettered font and many lighthearted illustrations. A self-guided retreat has been added to assist readers to explore how to be compassionate with themselves when depressed.

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