Description

Book Synopsis

Whether you are just curious about the keto craze or ready to fully embrace the keto lifestyle, The Complete Book of Ketones: A Practical Guide to Ketogenic Diets and Ketone Supplements is for you. The Complete Book of Ketones is your comprehensive guide to all things Keto, and can help you answer the question, why go keto?

Stemming from her experience with how ketogenic dietary intervention dramatically improved her husband’s early onset Alzheimer’s disease, Dr. Mary Newport wrote this book as a practical approach for implementing ketones into our daily lives in order to improve the human condition.

The Complete Book of Ketones is far more than recipes and diet tips. This book provides a breakdown of the science behind ketogenics and includes personal testimonies from people who have experienced the benefits of practicing a keto lifestyle first hand. This book also provides strategies for increasing ketone levels, an overview of the different types of ketogenic diets and their benefits, a list of ketone supplements, keto-friendly recipes and ingredients, sources for finding specialty foods, and much more.

The Complete Book of Ketones: A Practical Guide

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    A Hardback by Dr. Mary Newport

    £25.19

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    RRP £27.99 – you save £2.80 (10%)

    Order before 4pm today for delivery by Wed 26 Aug 2026.

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      Book details

      Publisher Turner Publishing Company
      Published 11 April 2019
      ISBN-13 9781684421619
      978-1684421619
      ISBN-10 1684421616
      Also in:
      Health & Wellbeing Health: Diets and nutrition Dietetics and nutrition

      Description

      Book Synopsis

      Whether you are just curious about the keto craze or ready to fully embrace the keto lifestyle, The Complete Book of Ketones: A Practical Guide to Ketogenic Diets and Ketone Supplements is for you. The Complete Book of Ketones is your comprehensive guide to all things Keto, and can help you answer the question, why go keto?

      Stemming from her experience with how ketogenic dietary intervention dramatically improved her husband’s early onset Alzheimer’s disease, Dr. Mary Newport wrote this book as a practical approach for implementing ketones into our daily lives in order to improve the human condition.

      The Complete Book of Ketones is far more than recipes and diet tips. This book provides a breakdown of the science behind ketogenics and includes personal testimonies from people who have experienced the benefits of practicing a keto lifestyle first hand. This book also provides strategies for increasing ketone levels, an overview of the different types of ketogenic diets and their benefits, a list of ketone supplements, keto-friendly recipes and ingredients, sources for finding specialty foods, and much more.

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