Description

Did you know that spending time in a forest activates the vagus nerve, which is responsible for inducing calm and regeneration? Or that spending just one single day in a wooded area increases the number of natural killer cells in the blood by almost 40 percent on average? We’ve all had an intuitive sense of the healing power of nature. Clemens G. Arvay’s new book brings us the science to verify this power, sharing fascinating research along with teachings and tools for accessing the therapeutic properties of the forest and natural world. Already a bestseller in Germany, The Biophilia Effect is a book that transforms our understanding of our interconnection with nature—and shows us how to engage the natural world wherever we live for greater health, inspiration, rejuvenation, and spiritual sustenance.

The Biophilia Effect: A Scientific and Spiritual Exploration of the Healing Bond Between Humans and Nature

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£14.99

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Usually despatched within 12 days
Paperback / softback by Clemens G. Arvay

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Short Description:

Did you know that spending time in a forest activates the vagus nerve, which is responsible for inducing calm and... Read more

    Publisher: Sounds True Inc
    Publication Date: 01/02/2018
    ISBN13: 9781683640424, 978-1683640424
    ISBN10: 168364042X

    Number of Pages: 264

    Non Fiction , Health & Wellbeing

    Description

    Did you know that spending time in a forest activates the vagus nerve, which is responsible for inducing calm and regeneration? Or that spending just one single day in a wooded area increases the number of natural killer cells in the blood by almost 40 percent on average? We’ve all had an intuitive sense of the healing power of nature. Clemens G. Arvay’s new book brings us the science to verify this power, sharing fascinating research along with teachings and tools for accessing the therapeutic properties of the forest and natural world. Already a bestseller in Germany, The Biophilia Effect is a book that transforms our understanding of our interconnection with nature—and shows us how to engage the natural world wherever we live for greater health, inspiration, rejuvenation, and spiritual sustenance.

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