Description

Book Synopsis

Contrary to popular belief, borderline personality disorder is NOT a life sentence!

If you live with borderline personality disorder (BPD), you already know how painful it can be. But take heart recovery is possible! The Big Book on Borderline Personality Disorder offers advice from someone who's been there and speaks from inside BPD, with empathy, care and insight.

Author Shehrina Rooney shrugs off the stigma, busts myths, and translates the diagnostic criteria into everyday language. She explains the brain science of emotion dysregulation and shares her favorite strategies and skills for weathering the storm.

The Big Book on Borderline Personality Disorder includes special chapters for family and loved ones, men with BPD, and anyone newly diagnosed. The author gives readers strategies for coping with BPD in the workplace and as a parent. In short, this book covers everything you (or your parents or therapist) could possibly want to know about BPD.

This book gives you the information and tools to reclaim your life. With warmth and humor, Shehrina Rooney shows you how you can find contentment, stability, and the freedom to enjoy each day as it comes.

The Big Book on Borderline Personality Disorder

    Product form

    A Paperback / softback by Shehrina Rooney

    £13.29

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    RRP £13.99 – you save £0.70 (5%)

    Order before 4pm today for delivery by Mon 7 Sep 2026.

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      Book details

      Publisher HCI Press
      Published 31 January 2019
      ISBN-13 9781936268610
      978-1936268610
      ISBN-10 1936268612
      Also in:
      Health & Wellbeing Coping with / advice about mental health issues or topics Self-help, personal development and practical advice Abnormal psychology Self Help & Mindfulness

      Description

      Book Synopsis

      Contrary to popular belief, borderline personality disorder is NOT a life sentence!

      If you live with borderline personality disorder (BPD), you already know how painful it can be. But take heart recovery is possible! The Big Book on Borderline Personality Disorder offers advice from someone who's been there and speaks from inside BPD, with empathy, care and insight.

      Author Shehrina Rooney shrugs off the stigma, busts myths, and translates the diagnostic criteria into everyday language. She explains the brain science of emotion dysregulation and shares her favorite strategies and skills for weathering the storm.

      The Big Book on Borderline Personality Disorder includes special chapters for family and loved ones, men with BPD, and anyone newly diagnosed. The author gives readers strategies for coping with BPD in the workplace and as a parent. In short, this book covers everything you (or your parents or therapist) could possibly want to know about BPD.

      This book gives you the information and tools to reclaim your life. With warmth and humor, Shehrina Rooney shows you how you can find contentment, stability, and the freedom to enjoy each day as it comes.

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