Description

Book Synopsis
Unfortunately, readers who finally realise that they need to work on their anger don't always have the patience to page through a complicated set of exercises, or make a commitment to a lengthy process with the promise of a positive outcome somewhere down the road. Thankfully, the new model of anger control introduced in THE ANGER CONTROL WORKBOOK is based on a radically simplified approach that gives readers the tools they need to manage their anger in their day-to-day lives.

The Anger Control Workbook

Product form

£19.80

Includes FREE delivery

RRP £22.00 – you save £2.20 (10%)

Order before 4pm tomorrow for delivery by Tue 23 Dec 2025.

A Paperback / softback by Matthew McKay

5 in stock


    View other formats and editions of The Anger Control Workbook by Matthew McKay

    Publisher: New Harbinger Publications
    Publication Date: 25/01/2002
    ISBN13: 9781572242203, 978-1572242203
    ISBN10: 1572242205
    Also in:
    Health & Wellbeing Personal, social and health topics Popular psychology Self Help & Mindfulness

    Description

    Book Synopsis
    Unfortunately, readers who finally realise that they need to work on their anger don't always have the patience to page through a complicated set of exercises, or make a commitment to a lengthy process with the promise of a positive outcome somewhere down the road. Thankfully, the new model of anger control introduced in THE ANGER CONTROL WORKBOOK is based on a radically simplified approach that gives readers the tools they need to manage their anger in their day-to-day lives.

    Recently viewed products

    © 2025 Book Curl

      • American Express
      • Apple Pay
      • Diners Club
      • Discover
      • Google Pay
      • Maestro
      • Mastercard
      • PayPal
      • Shop Pay
      • Union Pay
      • Visa

      Login

      Forgot your password?

      Don't have an account yet?
      Create account