Description

Unfortunately, readers who finally realise that they need to work on their anger don't always have the patience to page through a complicated set of exercises, or make a commitment to a lengthy process with the promise of a positive outcome somewhere down the road. Thankfully, the new model of anger control introduced in THE ANGER CONTROL WORKBOOK is based on a radically simplified approach that gives readers the tools they need to manage their anger in their day-to-day lives.

The Anger Control Workbook

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£22.00

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Usually despatched within 4 days
Paperback / softback by Matthew McKay

2 in stock

Short Description:

Unfortunately, readers who finally realise that they need to work on their anger don't always have the patience to page... Read more

    Publisher: New Harbinger Publications
    Publication Date: 25/01/2002
    ISBN13: 9781572242203, 978-1572242203
    ISBN10: 1572242205

    Number of Pages: 160

    Non Fiction , Health & Wellbeing

    Description

    Unfortunately, readers who finally realise that they need to work on their anger don't always have the patience to page through a complicated set of exercises, or make a commitment to a lengthy process with the promise of a positive outcome somewhere down the road. Thankfully, the new model of anger control introduced in THE ANGER CONTROL WORKBOOK is based on a radically simplified approach that gives readers the tools they need to manage their anger in their day-to-day lives.

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