Description

Book Synopsis

Alzheimer''s disease and age-related memory loss are on the increase. The burden this condition places on sufferers, their families and health care systems is immense. In this reassuring and practical book, top nutritionist and mental health expert Patrick Holford argues that memory decline and Alzheimer''s disease can be arrested, and the risks of developing such diseases reduced significantly, if you take action early.

THE ALZHEIMER''S PREVENTION PLAN is based on research into nutritional medicine from experts around the world, and features the latest scientific findings on how nutrition can help prevent this devastating condition. It features a specially formulated Alzheimer''s prevention diet and a ten-step plan to enhance your memory, which includes a simple test to discover your risk, and reverse it in eight weeks; memory boosting vitamins and minerals; essential fats that help your brain think faster; and simple lifestyle changes and exercises to keep your mind young.

The Alzheimers Prevention Plan

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    RRP £14.99 – you save £0.75 (5%)

    Order before 4pm tomorrow for delivery by Wed 29 Jul 2026.

    A Paperback / softback by Patrick Holford, Deborah Colson, Shane Heaton

    3 in stock

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      Publisher: Little, Brown Book Group
      Publication Date: Publication Date: 03/02/2011
      ISBN13: 9780749925147, 978-0749925147
      ISBN10: 0749925140
      Also in:
      Health & Wellbeing Fitness and diet Alzheimer’s, dementia and Parkinson’s disease

      Description

      Book Synopsis

      Alzheimer''s disease and age-related memory loss are on the increase. The burden this condition places on sufferers, their families and health care systems is immense. In this reassuring and practical book, top nutritionist and mental health expert Patrick Holford argues that memory decline and Alzheimer''s disease can be arrested, and the risks of developing such diseases reduced significantly, if you take action early.

      THE ALZHEIMER''S PREVENTION PLAN is based on research into nutritional medicine from experts around the world, and features the latest scientific findings on how nutrition can help prevent this devastating condition. It features a specially formulated Alzheimer''s prevention diet and a ten-step plan to enhance your memory, which includes a simple test to discover your risk, and reverse it in eight weeks; memory boosting vitamins and minerals; essential fats that help your brain think faster; and simple lifestyle changes and exercises to keep your mind young.

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