Description

Book Synopsis
In The All-Day Fat-Burning Diet, renowned fitness expert and New York Times bestselling author Yuri Elkaim revealed the innovative way to accelerate metabolism for life: the 5-Day Food Cycling method. Readers used the food cycling formula to supercharge metabolic rate to gain ultimate health status. In this perfect companion to The All-Day Fat-Burning Diet, quick and easy recipes are laid out according to the revolutionary 5-Day Food Cycling plan. The All-Day Fat-Burning Cookbook arms the reader with more than 100 delicious gluten-, dairy-, and soy-free recipes including the 5-minute, five-ingredient Coconut Cream with Berries; the flavourful, 15-minute Beef and Rice with Spice; the vegetarian BBQ Butternut Squash Steaks; and more. The sesatisfying recipes will help readers stay lean and happy for life.

The All-Day Fat-Burning Cookbook: Turbocharge

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    A Hardback by Yuri Elkaim

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      Publisher: Rodale Press Inc.
      Publication Date: 20/12/2016
      ISBN13: 9781623366070, 978-1623366070
      ISBN10: 1623366070
      Also in:
      Health and wholefood cookery / healthy eating Fitness and diet

      Description

      Book Synopsis
      In The All-Day Fat-Burning Diet, renowned fitness expert and New York Times bestselling author Yuri Elkaim revealed the innovative way to accelerate metabolism for life: the 5-Day Food Cycling method. Readers used the food cycling formula to supercharge metabolic rate to gain ultimate health status. In this perfect companion to The All-Day Fat-Burning Diet, quick and easy recipes are laid out according to the revolutionary 5-Day Food Cycling plan. The All-Day Fat-Burning Cookbook arms the reader with more than 100 delicious gluten-, dairy-, and soy-free recipes including the 5-minute, five-ingredient Coconut Cream with Berries; the flavourful, 15-minute Beef and Rice with Spice; the vegetarian BBQ Butternut Squash Steaks; and more. The sesatisfying recipes will help readers stay lean and happy for life.

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