Description

Balance your diet, balance your life.

The antidote to degenerative disease is closer than you think, and the solution lies in an alkaline, anti-inflammatory, and antioxidant-rich diet.

Whether you've just finished The Alkaline Reset Cleanse and are asking yourself now what? or you're curious about exploring the opportunities an alkaline diet has to offer, The Alkaline Life will provide you with all the tools you need to meet your nutrition goals and feel better.

With Ross Bridgeford as your guide, you'll learn how to live alkaline and stay alkaline for life. Ross begins by providing the science-backed facts behind the alkaline diet, how to do it, and why it works. Then he dives into how the alkaline diet can work for you based on your goals. Finally, he provides delicious and nutritious alkaline recipes that will motivate you to stick with this feel-good lifestyle in feasible way.

The Alkaline Life: New Science to Rebalance Your Body, Reverse Ageing and Prevent Disease

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£14.39

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RRP: £15.99 You save £1.60 (10%)
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Paperback / softback by Ross Bridgeford

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Description:

Balance your diet, balance your life.The antidote to degenerative disease is closer than you think, and the solution lies in... Read more

    Publisher: Hay House UK Ltd
    Publication Date: 23/01/2024
    ISBN13: 9781837821013, 978-1837821013
    ISBN10: 1837821011

    Number of Pages: 336

    Non Fiction , Health & Wellbeing

    Description

    Balance your diet, balance your life.

    The antidote to degenerative disease is closer than you think, and the solution lies in an alkaline, anti-inflammatory, and antioxidant-rich diet.

    Whether you've just finished The Alkaline Reset Cleanse and are asking yourself now what? or you're curious about exploring the opportunities an alkaline diet has to offer, The Alkaline Life will provide you with all the tools you need to meet your nutrition goals and feel better.

    With Ross Bridgeford as your guide, you'll learn how to live alkaline and stay alkaline for life. Ross begins by providing the science-backed facts behind the alkaline diet, how to do it, and why it works. Then he dives into how the alkaline diet can work for you based on your goals. Finally, he provides delicious and nutritious alkaline recipes that will motivate you to stick with this feel-good lifestyle in feasible way.

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