Description

Book Synopsis

'The diet that could save your life.' - The Times
'A brilliant book if you have type 2 diabetes or you don't want to get it.' - Jeremy Vine, BBC Radio 2

**AS SEEN ON CHANNEL 4**

Dr Michael Mosley's No 1 bestselling 8-week Blood Sugar Diet revealed a game-changing approach to weight loss that not only lowers blood sugar levels, but can also reverse and prevent type 2 diabetes.

In this fabulous companion cookbook, Dr Clare Bailey, GP and wife of Michael Mosely, has teamed up with renowned nutritionist Dr Sarah Schenker to create a collection of low-cal, low-carb recipes, all expertly balanced and easy to make. They range from quick breakfasts to deliciously satisfying supper and follow the Mediterranean style of eating now proven to revolutionise your health.

Whether you are embarking on the full 8-week diet plan to reverse your diabetes or simply looking to keep your blood sugar levels in check, this book will help you lose weight and change the way you eat for ever.

Average weight loss: 14kg in 8 weeks

"I feel amazing. I have been given another chance at life."
Cassie, 28, lost 20kg



Trade Review
A life-changing diet. * Daily Mail *
I feel amazing. I have been given another chance at life.

The 8-Week Blood Sugar Diet Recipe Book: 150

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    A Paperback / softback by Dr Clare Bailey, Dr Michael Mosley, Dr Dr Sarah Schenker

    £15.29

    Includes FREE delivery

    RRP £16.99 – you save £1.70 (10%)

    Order before 4pm today for delivery by Mon 7 Sep 2026.

    5 in stock

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      Book details

      Publisher Short Books Ltd
      Published 15 September 2016
      ISBN-13 9781780722931
      978-1780722931
      ISBN-10 1780722931
      Also in:
      Non Fiction Food & Drink Cookery for specific diets and conditions Health & Wellbeing Health: Diets and nutrition Popular medicine and health

      Description

      Book Synopsis

      'The diet that could save your life.' - The Times
      'A brilliant book if you have type 2 diabetes or you don't want to get it.' - Jeremy Vine, BBC Radio 2

      **AS SEEN ON CHANNEL 4**

      Dr Michael Mosley's No 1 bestselling 8-week Blood Sugar Diet revealed a game-changing approach to weight loss that not only lowers blood sugar levels, but can also reverse and prevent type 2 diabetes.

      In this fabulous companion cookbook, Dr Clare Bailey, GP and wife of Michael Mosely, has teamed up with renowned nutritionist Dr Sarah Schenker to create a collection of low-cal, low-carb recipes, all expertly balanced and easy to make. They range from quick breakfasts to deliciously satisfying supper and follow the Mediterranean style of eating now proven to revolutionise your health.

      Whether you are embarking on the full 8-week diet plan to reverse your diabetes or simply looking to keep your blood sugar levels in check, this book will help you lose weight and change the way you eat for ever.

      Average weight loss: 14kg in 8 weeks

      "I feel amazing. I have been given another chance at life."
      Cassie, 28, lost 20kg



      Trade Review
      A life-changing diet. * Daily Mail *
      I feel amazing. I have been given another chance at life.

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