Description

Book Synopsis
Updated editions of the best-selling books on how to understand, manage, and conquer your anxiety.

Trade Review
"Ideal for the non-specialist general reader seeking to successfully deal with the enervating, disabling, devitalizing, injurious effects of untreated anxiety, The 10 Best-Ever Anxiety Management Techniques and its accompanying workbook are impressively 'user friendly' in organization and presentation, making it unreservedly recommended for personal self-help/self-improvement collections." -- The Midwest Book Review

The 10 BestEver Anxiety Management Techniques 2nd

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    £26.59

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    RRP £27.99 – you save £1.40 (5%)

    Order before 4pm tomorrow for delivery by Wed 1 Jul 2026.

    A Paperback / softback by Margaret Wehrenberg

    20 in stock

      Trusted by thousands of customers. See 2,385+ Customer Reviews

      View other formats and editions of The 10 BestEver Anxiety Management Techniques 2nd by Margaret Wehrenberg

      Publisher: WW Norton & Co
      Publication Date: 16/03/2018
      ISBN13: 9780393712827, 978-0393712827
      ISBN10: 0393712826

      Description

      Book Synopsis
      Updated editions of the best-selling books on how to understand, manage, and conquer your anxiety.

      Trade Review
      "Ideal for the non-specialist general reader seeking to successfully deal with the enervating, disabling, devitalizing, injurious effects of untreated anxiety, The 10 Best-Ever Anxiety Management Techniques and its accompanying workbook are impressively 'user friendly' in organization and presentation, making it unreservedly recommended for personal self-help/self-improvement collections." -- The Midwest Book Review

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