Description

Book Synopsis
A Guide to Being Sustainable at Home and in Life

“Gittemarie is creator that not only provides helpful tips on living a zero-waste and vegan lifestyle, but also articulates it in way that is approachable.” —Jhánneu Roberts (@Jhanneu)

#1 New Release in Upcycling & Repurposing

Reshape your conventional habits, purchases, and recipes with these simple yet effective zero-waste alternatives!

Eco-friendly living made simple. As a lifestyle guide and an introduction to sustainable living, Sustainable Badass shows you why and how to minimize your consumption while effortlessly making your habits greener. Each page has practical tips, tools and important facts about plastic pollution, overconsumption, and the climate crisis. From small changes such as pre-cycling and purchasing items with minimum to no packaging, to eliminating plastic entirely; this book empowers you to be a sustainable badass by making effortless planet-positive choices in your everyday life.

Know the cause, be the change. Gittemarie Johansen, sustainability blogger and speaker, teaches you the way to a greener, more simple and happier life by implementing self sustainable living principles, all while putting the power into your hands as the consumer to speak up and demand change for our planet.

Be sustainable at home.Sustainable Badass encourages you with some effortless principles on the best sustainable home goods. Enjoy this holistic and accessible approach to creating a self sustainable home and lifestyle, that is easy to implement, and fundamental to saving our planet.

Inside, you’ll find:

  • A guide to being intentionally sustainable at home
  • Effortless and intentional steps to withdraw from consumerism
  • All the knowledge you need to live a sustainable life at home and with others

If you liked Simply Living Well, Live Green, or Attainable Sustainable, you’ll love Sustainable Badass.



Trade Review

“Gittemarie is a one-of-a-kind creator and a much needed voice in the movement. Her attention to detail and level of research is a true testament not only to the quality of her work, but to the intensity with which she takes on the waste crisis. A much respected and positive force!” —Immy Lucas (@Sustainably_Vegan)

“Gittemarie is creator that not only provides helpful tips on living a zero-waste and vegan lifestyle, but also articulates it in way that is approachable.” —Jhánneu Roberts (@Jhanneu)

“Gittemarie provides extensive amounts of accessible eco-friendly tips and education for those entering a sustainability lifestyle. With themed recipes and fun humor, Gittemarie is paving the way for sustainable futures.” —Isaias Hernandez (@QueerBrownVegan)

“Sustainable Badass is enlightening and entertaining! It'll have you reaching for your reusable bags and turning that eco-guilt into action.“ —Kathryn Kellogg (@going.zero.waste), author of 101 Ways to Go Zero Waste

“Gittemarie has been an inspiration to me for years! She’s always prepared to address a given environmental concern with an educated perspective and provide solutions to her audience. Not to mention her style, which makes her my personal favorite eco-fashionista.”—Shelbi Orme (@shelbizleee)



Table of Contents

Preface


Chapter 1 - The Plastic Problem

This Is How Plastic Is Made

Microplastic

Garbage Islands

What Are We Doing About It?


Chapter 2 - Recycling: A Waste Management Guide

How Is Plastic Recycled?

  • What about bioplastic?

How is Organic Waste Recycled?

How Is Glass Recycled?

How Is Paper Recycled?

How Is Metal Recycled?

What about Return Systems?


Chapter 3 - Zero-Waste Living: Going Green

How I Got Started

Beginner’s Guide

You Cannot Buy Your Way Out of the Climate Crisis

  • How do you avoid greenwashing?


Chapter 4 - The Plastic You Cannot Avoid


Chapter 5 - A Zero-Waste Household

Homemade Cleaning Supplies

  • Dish soap
  • Brushes and cloths
  • Toilet paper

Alternatives to Foil and Film

Recipe for Toilet Tabs

Laundry

Compost Guide

  • Worm compost
  • What is compostable?
  • What is not compostable?


Chapter 6 - Electronics

E-waste and Disposal

Pre-loved Gadgets

Planned Obsolescence and Repairs

Data Storage and Streaming


Chapter 7 - Clothing

What Is Fast Fashion?

How to Spot the Sustainable Brands

  1. Do they have actual certificates to back up their claims?
  2. Is the supply chain transparent?
  3. Is there a consistency between the price and the product?
  4. Can you get in touch with the brand?

Kicking the Habit of Fast Fashion

Second-hand and Clothing Swaps

  • Gittemary’s guide to thrift shops
  • Clothing swaps and second-hand apps

Repairs and Maintenance

Tips for the Minimalist Wardrobe

Fashion Mentality and Designer Labels

Materials and Textiles

  • What Are the Most Sustainable Materials?


Chapter 8 - Food and Grocery Shopping

Animal Agriculture

Imported Feed

Zero-Waste Meat?

What about White Meat and Fish?

  • Facts about bottom trawling

What Should We Eat Instead?

  • Commonly heard statements about animal products and some solutions:

Sustainable Lunches

  • Wax wrap
  • Lunch box
  • Glass jars
  • Canvas bags
  • Water bottles and canteens
  • Cutlery
  • Your own box for salads
  • Snacks

Bringing Your Own Container: A Guide to Politeness


Chapter 9 - Kitchen Guide

Useful and Plastic-free Ingredients to Have in the Kitchen

Seasonal Greens

Food Storage

  • In and out of the fridge
  • The freezer

Food Waste

Conventional Supermarkets

My Favorite Recipes

  • Birthday buns
  • Burger buns
  • Vegan meringue
  • Carrot cake
  • Homemade oat milk
  • Green ravioli with nut filling
  • Plant Based pasta carbonara
  • Mac ’n’ tease
  • Pasta salad with curry dressing
  • Beet Wellington

Problems with Popular Plants


Chapter 10 - Zero-Waste On the Go

Make Your Own Zero-Waste Kit

Sustainable Vacations

  • Great vacations without planes
  • Buying green while on vacation


Chapter 11 - Waste-free for Parties and Holidays

Gifts

  • The homemade
  • The preloved
  • The experience

Gift Wrapping

  • Do like grandma
  • Refuse gift wrapping
  • Use what you already have


Chapter 12 - Plastic-free Care Products

Oral Hygiene

Shaving

Soap Guide

  • A solid soap tip

Periods

DIY Makeup and Beauty Tips

  • Homemade body lotion
  • Homemade setting powder
  • Homemade concealer
  • Homemade blush
  • Homemade lip tint
  • Homemade eyebrow tint/eye shadow
  • Homemade mascara
  • Easy face mask
  • Charcoal mask

Products that You Might Want to Phase Out or Stop Buying Right Away


Chapter 13 - I am Super Green: What Now?


Chapter 14 - Guilt Does Not Plant Trees


Register


Works Cited & Sources


Special Thank You's


About the Author

Sustainable Badass: A Zero-Waste Lifestyle Guide

    Product form

    £999.99

    Includes FREE delivery

    A Paperback / softback by Gittemarie Johansen, Imogen Lucas

    Out of stock

      Trusted by thousands of customers. See 2,385+ Customer Reviews

      View other formats and editions of Sustainable Badass: A Zero-Waste Lifestyle Guide by Gittemarie Johansen

      Publisher: Mango Media
      Publication Date: 12/08/2022
      ISBN13: 9781642508697, 978-1642508697
      ISBN10: 1642508691

      Description

      Book Synopsis
      A Guide to Being Sustainable at Home and in Life

      “Gittemarie is creator that not only provides helpful tips on living a zero-waste and vegan lifestyle, but also articulates it in way that is approachable.” —Jhánneu Roberts (@Jhanneu)

      #1 New Release in Upcycling & Repurposing

      Reshape your conventional habits, purchases, and recipes with these simple yet effective zero-waste alternatives!

      Eco-friendly living made simple. As a lifestyle guide and an introduction to sustainable living, Sustainable Badass shows you why and how to minimize your consumption while effortlessly making your habits greener. Each page has practical tips, tools and important facts about plastic pollution, overconsumption, and the climate crisis. From small changes such as pre-cycling and purchasing items with minimum to no packaging, to eliminating plastic entirely; this book empowers you to be a sustainable badass by making effortless planet-positive choices in your everyday life.

      Know the cause, be the change. Gittemarie Johansen, sustainability blogger and speaker, teaches you the way to a greener, more simple and happier life by implementing self sustainable living principles, all while putting the power into your hands as the consumer to speak up and demand change for our planet.

      Be sustainable at home.Sustainable Badass encourages you with some effortless principles on the best sustainable home goods. Enjoy this holistic and accessible approach to creating a self sustainable home and lifestyle, that is easy to implement, and fundamental to saving our planet.

      Inside, you’ll find:

      • A guide to being intentionally sustainable at home
      • Effortless and intentional steps to withdraw from consumerism
      • All the knowledge you need to live a sustainable life at home and with others

      If you liked Simply Living Well, Live Green, or Attainable Sustainable, you’ll love Sustainable Badass.



      Trade Review

      “Gittemarie is a one-of-a-kind creator and a much needed voice in the movement. Her attention to detail and level of research is a true testament not only to the quality of her work, but to the intensity with which she takes on the waste crisis. A much respected and positive force!” —Immy Lucas (@Sustainably_Vegan)

      “Gittemarie is creator that not only provides helpful tips on living a zero-waste and vegan lifestyle, but also articulates it in way that is approachable.” —Jhánneu Roberts (@Jhanneu)

      “Gittemarie provides extensive amounts of accessible eco-friendly tips and education for those entering a sustainability lifestyle. With themed recipes and fun humor, Gittemarie is paving the way for sustainable futures.” —Isaias Hernandez (@QueerBrownVegan)

      “Sustainable Badass is enlightening and entertaining! It'll have you reaching for your reusable bags and turning that eco-guilt into action.“ —Kathryn Kellogg (@going.zero.waste), author of 101 Ways to Go Zero Waste

      “Gittemarie has been an inspiration to me for years! She’s always prepared to address a given environmental concern with an educated perspective and provide solutions to her audience. Not to mention her style, which makes her my personal favorite eco-fashionista.”—Shelbi Orme (@shelbizleee)



      Table of Contents

      Preface


      Chapter 1 - The Plastic Problem

      This Is How Plastic Is Made

      Microplastic

      Garbage Islands

      What Are We Doing About It?


      Chapter 2 - Recycling: A Waste Management Guide

      How Is Plastic Recycled?

      • What about bioplastic?

      How is Organic Waste Recycled?

      How Is Glass Recycled?

      How Is Paper Recycled?

      How Is Metal Recycled?

      What about Return Systems?


      Chapter 3 - Zero-Waste Living: Going Green

      How I Got Started

      Beginner’s Guide

      You Cannot Buy Your Way Out of the Climate Crisis

      • How do you avoid greenwashing?


      Chapter 4 - The Plastic You Cannot Avoid


      Chapter 5 - A Zero-Waste Household

      Homemade Cleaning Supplies

      • Dish soap
      • Brushes and cloths
      • Toilet paper

      Alternatives to Foil and Film

      Recipe for Toilet Tabs

      Laundry

      Compost Guide

      • Worm compost
      • What is compostable?
      • What is not compostable?


      Chapter 6 - Electronics

      E-waste and Disposal

      Pre-loved Gadgets

      Planned Obsolescence and Repairs

      Data Storage and Streaming


      Chapter 7 - Clothing

      What Is Fast Fashion?

      How to Spot the Sustainable Brands

      1. Do they have actual certificates to back up their claims?
      2. Is the supply chain transparent?
      3. Is there a consistency between the price and the product?
      4. Can you get in touch with the brand?

      Kicking the Habit of Fast Fashion

      Second-hand and Clothing Swaps

      • Gittemary’s guide to thrift shops
      • Clothing swaps and second-hand apps

      Repairs and Maintenance

      Tips for the Minimalist Wardrobe

      Fashion Mentality and Designer Labels

      Materials and Textiles

      • What Are the Most Sustainable Materials?


      Chapter 8 - Food and Grocery Shopping

      Animal Agriculture

      Imported Feed

      Zero-Waste Meat?

      What about White Meat and Fish?

      • Facts about bottom trawling

      What Should We Eat Instead?

      • Commonly heard statements about animal products and some solutions:

      Sustainable Lunches

      • Wax wrap
      • Lunch box
      • Glass jars
      • Canvas bags
      • Water bottles and canteens
      • Cutlery
      • Your own box for salads
      • Snacks

      Bringing Your Own Container: A Guide to Politeness


      Chapter 9 - Kitchen Guide

      Useful and Plastic-free Ingredients to Have in the Kitchen

      Seasonal Greens

      Food Storage

      • In and out of the fridge
      • The freezer

      Food Waste

      Conventional Supermarkets

      My Favorite Recipes

      • Birthday buns
      • Burger buns
      • Vegan meringue
      • Carrot cake
      • Homemade oat milk
      • Green ravioli with nut filling
      • Plant Based pasta carbonara
      • Mac ’n’ tease
      • Pasta salad with curry dressing
      • Beet Wellington

      Problems with Popular Plants


      Chapter 10 - Zero-Waste On the Go

      Make Your Own Zero-Waste Kit

      Sustainable Vacations

      • Great vacations without planes
      • Buying green while on vacation


      Chapter 11 - Waste-free for Parties and Holidays

      Gifts

      • The homemade
      • The preloved
      • The experience

      Gift Wrapping

      • Do like grandma
      • Refuse gift wrapping
      • Use what you already have


      Chapter 12 - Plastic-free Care Products

      Oral Hygiene

      Shaving

      Soap Guide

      • A solid soap tip

      Periods

      DIY Makeup and Beauty Tips

      • Homemade body lotion
      • Homemade setting powder
      • Homemade concealer
      • Homemade blush
      • Homemade lip tint
      • Homemade eyebrow tint/eye shadow
      • Homemade mascara
      • Easy face mask
      • Charcoal mask

      Products that You Might Want to Phase Out or Stop Buying Right Away


      Chapter 13 - I am Super Green: What Now?


      Chapter 14 - Guilt Does Not Plant Trees


      Register


      Works Cited & Sources


      Special Thank You's


      About the Author

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