Description

'You are not simply the sum output of your genome. You are the user and inventor of your genome.'

For years it was accepted knowledge that genes were fixed components of our bodies, and that we as individuals were incapable of altering our genetic make-up. Yet groundbreaking research suggests that changes in lifestyle and diet can greatly influence our genetic predispositions to disease and certain physical and psychological behaviours. Moreover, the adoption of ancient Vedic practices such as yoga and meditation can create genetic mutations that allow us to lead longer and healthier lives.

Super Genes includes meditation and breathing practical exercises, as well as information on how to manage risk factors for disease. Combining scientific research with insights from ancient traditions, Deepak Chopra and Rudolph Tanzi show how we need not be at the mercy of our genetic inheritance. Instead, they argue, we have the power to rewire our super genes for health and happiness.

Super Genes: The hidden key to total well-being

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Paperback / softback by Dr Deepak Chopra , Rudolph E. Tanzi

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Short Description:

'You are not simply the sum output of your genome. You are the user and inventor of your genome.'For years... Read more

    Publisher: Ebury Publishing
    Publication Date: 06/10/2016
    ISBN13: 9781846045035, 978-1846045035
    ISBN10: 1846045037

    Number of Pages: 336

    Non Fiction , Health & Wellbeing

    Description

    'You are not simply the sum output of your genome. You are the user and inventor of your genome.'

    For years it was accepted knowledge that genes were fixed components of our bodies, and that we as individuals were incapable of altering our genetic make-up. Yet groundbreaking research suggests that changes in lifestyle and diet can greatly influence our genetic predispositions to disease and certain physical and psychological behaviours. Moreover, the adoption of ancient Vedic practices such as yoga and meditation can create genetic mutations that allow us to lead longer and healthier lives.

    Super Genes includes meditation and breathing practical exercises, as well as information on how to manage risk factors for disease. Combining scientific research with insights from ancient traditions, Deepak Chopra and Rudolph Tanzi show how we need not be at the mercy of our genetic inheritance. Instead, they argue, we have the power to rewire our super genes for health and happiness.

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