Description

Book Synopsis
Ramya, a South Indian actor turned fitness coach, shares her journey and experiences in a memoir, highlighting the significance of mental health in fitness. Through social media and YouTube, she inspires others with personal stories and life lessons.

Stop Weighting

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    A Paperback by Ramya Subramanian

    £999.99

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      Book details

      Publisher Penguin Random House Group
      Imprint Penguin
      Published 5 December 2022
      ISBN-13 9780143455035
      978-0143455035

      Description

      Book Synopsis
      Ramya, a South Indian actor turned fitness coach, shares her journey and experiences in a memoir, highlighting the significance of mental health in fitness. Through social media and YouTube, she inspires others with personal stories and life lessons.

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