Description

Book Synopsis

Do you find it hard to say no to people? Do you tend to put others first? Do you feel guilty setting boundaries? If the answer to any of these questions is yes, you may be a people pleaser.

People-pleasing is a widespread but misunderstood response to trauma. It can have a huge impact on your mental health, showing up in common psychological conditions including anxiety, co-dependence, and depression. Left unchallenged, people-pleasing habits can lead to chronic discomfort, exhaustion, and resentment.

In Stop People Pleasing, certified life coach Hailey Magee offers an action-based approach to breaking the people-pleasing pattern. Drawing on social science, psychological research, and coaching exercises, Magee gives you the practical tools you need to:

- Understand the origins of your people-pleasing
- Discover your own needs
- Set empowered boundaries
- Courageously advocate for yourself

With fresh insight, heartfelt empathy, and a

STOP PEOPLE PLEASING And Find Your Power

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    A Paperback by Hailey Paige Magee

    £15.29

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    RRP £16.99 – you save £1.70 (10%)

    Order before 4pm today for delivery by Wed 14 Oct 2026.

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      Book details

      Publisher Hodder & Stoughton
      Published 1/14/2024
      ISBN-13 9781399731409
      978-1399731409
      ISBN-10 1399731408
      Also in:
      Dictionaries, Reference & Language Communication studies

      Description

      Book Synopsis

      Do you find it hard to say no to people? Do you tend to put others first? Do you feel guilty setting boundaries? If the answer to any of these questions is yes, you may be a people pleaser.

      People-pleasing is a widespread but misunderstood response to trauma. It can have a huge impact on your mental health, showing up in common psychological conditions including anxiety, co-dependence, and depression. Left unchallenged, people-pleasing habits can lead to chronic discomfort, exhaustion, and resentment.

      In Stop People Pleasing, certified life coach Hailey Magee offers an action-based approach to breaking the people-pleasing pattern. Drawing on social science, psychological research, and coaching exercises, Magee gives you the practical tools you need to:

      - Understand the origins of your people-pleasing
      - Discover your own needs
      - Set empowered boundaries
      - Courageously advocate for yourself

      With fresh insight, heartfelt empathy, and a

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