Description

Book Synopsis
Newly Revised and Updated!

Are you tormented by extremely distressing thoughts or persistent worries?

Compelled to wash your hands repeatedly?

Driven to repeat or check certain numbers, words, or actions?

If you or someone you love suffers from these symptoms, you may be one of the millions of Americans who suffer from some form of obsessive-compulsive disorder, or OCD.

Once considered almost untreatable, OCD is now known to be a highly treatable disorder using behavior therapy. In this newly revised edition of Stop Obsessing! Drs. Foa and Wilson, internationally renowned authorities on the treatment of anxiety disorders, share their scientifically based and clinically proven self-help program that has already allowed thousands of men and women with OCD to enjoy a life free from excessive worries and rituals.

You will discover:
• Step-by-step programs for both mild and severe cases of OCD
• The most effective ways

Stop Obsessing How to Overcome Your Obsessions

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£13.25

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RRP £13.95 – you save £0.70 (5%)

Order before 4pm tomorrow for delivery by Fri 30 Jan 2026.

A Paperback / softback by Edna B. Foa, Reid Wilson, David H. Barlow

10 in stock


    View other formats and editions of Stop Obsessing How to Overcome Your Obsessions by Edna B. Foa

    Publisher: Bantam Doubleday Dell Publishing Group Inc
    Publication Date: 31/07/2001
    ISBN13: 9780553381177, 978-0553381177
    ISBN10: 0553381172
    Also in:
    Health & Wellbeing Family and health Behaviourism, Behavioural theory

    Description

    Book Synopsis
    Newly Revised and Updated!

    Are you tormented by extremely distressing thoughts or persistent worries?

    Compelled to wash your hands repeatedly?

    Driven to repeat or check certain numbers, words, or actions?

    If you or someone you love suffers from these symptoms, you may be one of the millions of Americans who suffer from some form of obsessive-compulsive disorder, or OCD.

    Once considered almost untreatable, OCD is now known to be a highly treatable disorder using behavior therapy. In this newly revised edition of Stop Obsessing! Drs. Foa and Wilson, internationally renowned authorities on the treatment of anxiety disorders, share their scientifically based and clinically proven self-help program that has already allowed thousands of men and women with OCD to enjoy a life free from excessive worries and rituals.

    You will discover:
    • Step-by-step programs for both mild and severe cases of OCD
    • The most effective ways

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