Description

Personal trainer and sports nutritionist Tom Shanahan outlines a program of action to energize, reboot, and strengthen one's recovery, especially those who feel they may have hit a wall in their program. Spiritual Adrenaline imparts the importance of a holistic approach to fitness, good eating habits, and connection to a personal higher power.

Spiritual Adrenaline

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Paperback by Tom Shanahan

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Personal trainer and sports nutritionist Tom Shanahan outlines a program of action to energize, reboot, and strengthen one's recovery, especially... Read more

    Publisher: Central Recovery Press
    Publication Date: 1/30/2019
    ISBN13: 9781942094876, 978-1942094876
    ISBN10: 1942094876

    Non Fiction , Politics, Philosophy & Society

    Description

    Personal trainer and sports nutritionist Tom Shanahan outlines a program of action to energize, reboot, and strengthen one's recovery, especially those who feel they may have hit a wall in their program. Spiritual Adrenaline imparts the importance of a holistic approach to fitness, good eating habits, and connection to a personal higher power.

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