Description
Book SynopsisSpirituality has an indispensable role to play in the expression of our humanity. However, spiritual practices can sometimes make us less, not more, authentically human. We may be good Christians, but we aren't good human beings. How can we ensure that our spiritual journey is conducted in a way that allows us to become fully alive and deeply human? David Benner has spent thirty-five years integrating psychology and spirituality. Here he presents an expansive, psychologically informed understanding of spirituality, probing the contrasts between soulful and soulless spirituality, deep and shallow religion, and healthy and unhealthy relationships with God to affirm the vital role of human development in the spiritual journey. Benner then suggests soulful practices for cultivating the Christian spiritual life. This book will appeal to readers seeking depth and substance in their quest for authentic spirituality. It will also be a helpful resource for mental health professionals and spiritual directors. Reflection questions and exercises for individual or group use are included at the end of each chapter.d
Table of ContentsPart One: The Challenge of Becoming Fully Human
1. The Struggle to Be Fully Alive
2. Our Restless Hearts
3. Understanding Our Humanity
Part Two: The Path to Becoming Fully Human
4. Living with Spirit and Soul
5. The Spiritual Nature of the Human Journey
6. Deep Religion and Healthy Spirituality
7. Embodied Spirituality
Part Three: Spiritual Practices for the Human Journey
8. Awareness
9. Wonder
10. Otherness
11. Reality
12. Presence
13. Surrender
Epilogue: Being at One
Index
