Description

Book Synopsis
Courtney Carver shows us the power of simplicity to improve our health, build more meaningful relationships, and relieve stress in our professional and personal lives.

We are often on a quest for more—we give in to pressure every day to work more, own more, and do more. For Carver, this constant striving had to come to a stop when she was diagnosed with Multiple Sclerosis (MS). Stress was like gasoline on the fire of symptoms, and it became clear that she needed to root out the physical and psychological clutter that were the source of her debt and discontent.
     In this book, she shows us how to pursue practical minimalism so we can create more with less—more space, more time, and even more love. Carver invites us to look at the big picture, discover what''s most important to us, and reclaim lightness and ease by getting rid of all the excess things.

Soulful Simplicity

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    £16.00

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    RRP £20.00 – you save £4.00 (20%)

    Order before 4pm today for delivery by Tue 4 Aug 2026.

    A Hardback by Courtney Carver

    7 in stock

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      Publisher: Penguin Putnam Inc
      Publication Date: Publication Date: 26/12/2017
      ISBN13: 9780143130680, 978-0143130680
      ISBN10: 0143130684
      Also in:
      Health & Wellbeing Assertiveness and motivation Coping with / advice about stress and stress-related issues or topics Psychology Self Help & Mindfulness

      Description

      Book Synopsis
      Courtney Carver shows us the power of simplicity to improve our health, build more meaningful relationships, and relieve stress in our professional and personal lives.

      We are often on a quest for more—we give in to pressure every day to work more, own more, and do more. For Carver, this constant striving had to come to a stop when she was diagnosed with Multiple Sclerosis (MS). Stress was like gasoline on the fire of symptoms, and it became clear that she needed to root out the physical and psychological clutter that were the source of her debt and discontent.
           In this book, she shows us how to pursue practical minimalism so we can create more with less—more space, more time, and even more love. Carver invites us to look at the big picture, discover what''s most important to us, and reclaim lightness and ease by getting rid of all the excess things.

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