Description


Get Love Island ready in just 30 days.

Based on Gabby's bestselling app, this book gives you all her diet and fitness secrets to transform your body.

Discover:

-The delicious things you can eat each day
-How to work out to get visible and lasting results fast
-How to keep your social life without falling off the fitness wagon!

Enjoy Gabby's favourite low-cal, super tasty recipes for breakfast, lunch, dinner and snacks. Stay full and energised with easy recipes, using normal ingredients that can be chucked together when you get home from work.

You can do Gabby's workouts at home or on holiday, fitting them around your daily routine. They are tailored to all fitness levels and require no special equipment. Every one is different to keep things fun.

Find your body confidence with Love Island's favourite personal trainer.

Shape Up with Gabby Allen: Fast food + dynamic workouts - transform your body in 4 weeks

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£9.10

Includes FREE delivery
RRP: £15.99 You save £6.89 (43%)
Usually despatched within 3 days
Paperback / softback by Gabby Allen

Out of stock

Short Description:

Get Love Island ready in just 30 days.Based on Gabby's bestselling app, this book gives you all her diet and... Read more

    Publisher: Ebury Publishing
    Publication Date: 02/05/2019
    ISBN13: 9781529104165, 978-1529104165
    ISBN10: 1529104165

    Number of Pages: 192

    Non Fiction , Health & Wellbeing

    Description


    Get Love Island ready in just 30 days.

    Based on Gabby's bestselling app, this book gives you all her diet and fitness secrets to transform your body.

    Discover:

    -The delicious things you can eat each day
    -How to work out to get visible and lasting results fast
    -How to keep your social life without falling off the fitness wagon!

    Enjoy Gabby's favourite low-cal, super tasty recipes for breakfast, lunch, dinner and snacks. Stay full and energised with easy recipes, using normal ingredients that can be chucked together when you get home from work.

    You can do Gabby's workouts at home or on holiday, fitting them around your daily routine. They are tailored to all fitness levels and require no special equipment. Every one is different to keep things fun.

    Find your body confidence with Love Island's favourite personal trainer.

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