Description

Book Synopsis


Get Love Island ready in just 30 days.

Based on Gabby's bestselling app, this book gives you all her diet and fitness secrets to transform your body.

Discover:

-The delicious things you can eat each day
-How to work out to get visible and lasting results fast
-How to keep your social life without falling off the fitness wagon!

Enjoy Gabby's favourite low-cal, super tasty recipes for breakfast, lunch, dinner and snacks. Stay full and energised with easy recipes, using normal ingredients that can be chucked together when you get home from work.

You can do Gabby's workouts at home or on holiday, fitting them around your daily routine. They are tailored to all fitness levels and require no special equipment. Every one is different to keep things fun.

Find your body confidence with Love Island's favourite personal trainer.

Shape Up with Gabby Allen: Fast food + dynamic

    Product form

    A Paperback / softback by Gabby Allen

    £12.79

    Includes FREE delivery

    RRP £15.99 – you save £3.20 (20%)

    Order before 4pm today for delivery by Thu 10 Sep 2026.

    15 in stock

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      View other formats and editions of Shape Up with Gabby Allen: Fast food + dynamic by Gabby Allen

      Book details

      Publisher Penguin Random House Group
      Imprint Ebury Press
      Published 2 May 2019
      ISBN-13 9781529104165
      978-1529104165
      ISBN-10 1529104165
      Also in:
      Non Fiction Food & Drink Health and wholefood cookery / healthy eating Health & Wellbeing Fitness and diet Self-help, personal development and practical advice

      Description

      Book Synopsis


      Get Love Island ready in just 30 days.

      Based on Gabby's bestselling app, this book gives you all her diet and fitness secrets to transform your body.

      Discover:

      -The delicious things you can eat each day
      -How to work out to get visible and lasting results fast
      -How to keep your social life without falling off the fitness wagon!

      Enjoy Gabby's favourite low-cal, super tasty recipes for breakfast, lunch, dinner and snacks. Stay full and energised with easy recipes, using normal ingredients that can be chucked together when you get home from work.

      You can do Gabby's workouts at home or on holiday, fitting them around your daily routine. They are tailored to all fitness levels and require no special equipment. Every one is different to keep things fun.

      Find your body confidence with Love Island's favourite personal trainer.

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