Description
Book SynopsisThe most powerful reflex points on the body are on the sexual organs. While the practice of reflexology is normally associated with massage of the feet, in Sexual ReflexologyMantak Chia gives applications for using the sexual reflex points in lovemaking, transforming sexual intercourse into a form of ecstatic acupressure. By combining the classic Taoist sexual texts with modern reflexology theory, the author provides a unique opportunity for couples to practice sexual intimacy as an act of healing. Mantak Chia shows how to evaluate a person''s sexual energy potential as well as how the size and shape of the sexual organs determine a couple''s compatibility. In addition to the specific ecstatic acupressure exercise instructions, he provides thoughtful commentary on ancient Taoist practices that reveal how we can all use our sexual essence to create healthy and loving relationships.
Trade Review"Explicit illustrations, insightful text and titillating techniques from 14th-century Chinese texts bring innovative fitness possibilities into the bedchamber." * Nexus, March/April 2004 *
"With the high incidence of perversion, abuse, and exploitation in our time, it is refreshing to see sexuality being celebrated and brought forward as a healing element." * Claus Sproll, Liliopoh the spirit in life, Issue 37 Vol. 9, Fall 2004 *
"[Chia] provides a unique opportunity for couples to practice sexual intimacy as an act of healing." * Branches of Light, Spring-Summer-Fall 2005 *
"Mantak Chia and William U. Wei note early in the book that Daoists regard the use of sexual energy not as a moral but as a health issue. They explore and explain the yin and yang of the sexes that leaves so many confused and dismayed. . . . It goes into great depth about physiological aspects of reflexology, sexual exercise, and general compatability, and details a range of practices and postures that address the health and general well-being of sexual partners." * Reg Little, New Dawn, No. 116, Sep/Oct 2009 *
Table of ContentsSexual Reflexology
Activating the Taoist Points of LovePutting Sexual Reflexology into Practice
Acknowledgments
Introduction
The Universal Tao
The Healing Love Practice
The Importance of Meditation in Sexual Reflexology Microcosmic Orbit
Directing Sexual Energy
Special Note for Women ReadersChapter 1 Male and Female Energy Yin and YangChapter 2 Sexual Energy: A Taoist Perspective Sexuality, Energy, and Relationships
History of Sexual ReflexologyChapter 3 Reflexology Compatibility of the Penis and Vaginal Canal
Ring Muscles
Exercising the Ring MusclesChapter 4 Sexual Healing Positions Eight Sexual Healing Positions for Men
Seven Sexual Healing Positions for Women
Exchange of Energy as a Sexual Healing PrayerChapter 5 Sexual Energizing Postures Hand Positions
Use Eye Movements in Healing Love Postures
Healing Love Couples Energize the Senses
Healing Love Postures for Universal Tao Practices
Energizing Postures with Eight Healing BenefitsChapter 6 Ejaculation and Menstrual Cycle Management
Ejaculation Management Regulating Ejaculation Frequency
Mastering the Techniques of Controlled Contact
Ejaculatory Control Practice
Breathing Exercise
Buttocks Exercise
Warming the Stove (for Men)
Menstrual Cycle Management
Ovary Massage
Breast Massage
Egg Exercises and Vaginal Weight Lifting
Egg Exercise
Vaginal Weight Lifting
Physical Sexercises Shaking the Testicles and the Breasts
Spiraling Hip and Tailbone (for Men and Women)
Secret Taoist Method of Urination (for Men and Women)
Sun Practice (for Men and Women)
Chapter 7 Sexual Reflexology and Physical Characteristics Taoist Sexual Terms
Facial Features Lips
Eyes
Eyebrows
Space between the Eyebrows
Teeth
Jawlines
Cheeks
Ears
Nose
Male Facial Features Summarized
Female Facial Features Summarized
Massaging the Face
Hands and Fingers Fingers of a Man
Fingers of a Woman
Massaging the Hands
Hair
Neck
Breasts
Buttocks
Female BodyChapter 8 Compatibility Compatibility for Life
Lovemaking EnergyChapter 9 Sexercises Breathing Sexercises
Deep Abdominal Breathing (for Men and Women)
Energy Breathing (for Men and Women)
Sexercises Massage
Testicle Massage
Tapping the Dragon Pearls (for Men)
Penis Power Stretching
Hot Hands Warm-Up
Vaginal Stretch
Use Visualization to Increase Sexual Energy
Sexual Organs and the Brain
PC Muscle and Milking Exercises
Chi Muscle
PC Chi Muscle Exercises
Testicle Stretching Exercise
Power Milking
Milking and HoldingChapter 10 Internal Organs and the Five Elements Kidneys and the Water Element Female Kidney Energy
Kidney Massage
Massage the Ears
Heart and the Fire Element
Tongue Kung Fu
Massage the Chest to Open the Heart
Lungs and the Metal Element Massage the Lung Points
Liver and the Wood Element Massage the Feet
Spleen and the Earth Element Massage the Abdomen
Chapter 11 Secret Art of the Jade Chamber Arcane Maid's Original Nine Postures
Mystical Thirty PosturesForeplayChapter 12 Romancing the Moon Grotto Foreplay
Nine Major Love Points
Erotic Massage
Caressing the Moon Grotto
Caressing the Jade Stalk
Love Games
Three Fountains
Afterword
Glossary
Bibliography
Index
About the Authors
The Universal Tao System and Training Center
