Description

Book Synopsis

In Running from the Shadows Stephanie Hickey tells, in her own words, how she survived abuse at the hands of a trusted family member and of how running, a simple physical activity helped her achieve mindfulness, but also to rediscover love and faith in her body - to reclaim it.

Charting her life growing up in the rolling countryside of Waterford in the safety of her beloved family to the moment her childhood was shattered, to the court case where she waived her anonymity, to how she was able to reclaim a sense of herself through the sport which became like a therapy, Running from the Shadows is told with humour, strength and incredible courage -- a book that reveals how, even when things seem at their bleakest, a run through the Irish countryside, can bring you back into the light.

Running From the Shadows: A true story of how one

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Order before 4pm tomorrow for delivery by Mon 22 Dec 2025.

A Paperback / softback by Stephanie Hickey

2 in stock


    View other formats and editions of Running From the Shadows: A true story of how one by Stephanie Hickey

    Publisher: Hachette Books Ireland
    Publication Date: 28/01/2021
    ISBN13: 9781529327175, 978-1529327175
    ISBN10: 1529327172
    Also in:
    Running and jogging

    Description

    Book Synopsis

    In Running from the Shadows Stephanie Hickey tells, in her own words, how she survived abuse at the hands of a trusted family member and of how running, a simple physical activity helped her achieve mindfulness, but also to rediscover love and faith in her body - to reclaim it.

    Charting her life growing up in the rolling countryside of Waterford in the safety of her beloved family to the moment her childhood was shattered, to the court case where she waived her anonymity, to how she was able to reclaim a sense of herself through the sport which became like a therapy, Running from the Shadows is told with humour, strength and incredible courage -- a book that reveals how, even when things seem at their bleakest, a run through the Irish countryside, can bring you back into the light.

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