Description

Book Synopsis
Rock climbing or bouldering in a natural environment or on artificial climbing walls, leads to new places, exciting adventures, peaceful relaxation and a lifetime of recreation and fitness. This book instructs the basic techniques and skills so reader's can quickly gain the essential knowledge and prepare for a climbing adventure.

Table of Contents
Chapter 1. Going Rock Climbing; Chapter 2. Climbing Into Fitness; Chapter 3. Indoor Climbing; Chapter 4. Know Before You Go; Chapter 5. Gearing Up for Rock Climbing; Chapter 6. Safety and Survival Skills; Chapter 7. Knots for Climbing; Chapter 8. Managing Friction: The Skill of Belaying; Chapter 9. The Art and Science of Building Climbing Anchor Systems; Chapter 10. Strength and Grace: Techniques for Movement on Rock; Chapter 11. Descending; Chapter 12. Lead Rock Climbing.

Rock Climbing

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    £14.39

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    RRP £15.99 – you save £1.60 (10%)

    Order before 4pm tomorrow for delivery by Mon 29 Jun 2026.

    A Paperback / softback by Timothy W. Kidd, Jennifer Hazelrigs, Wilderness Education Association

    1 in stock

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      Publisher: Human Kinetics Publishers
      Publication Date: 27/07/2009
      ISBN13: 9780736068024, 978-0736068024
      ISBN10: 0736068023
      Also in:
      Active outdoor pursuits and activities Outdoor survival skills

      Description

      Book Synopsis
      Rock climbing or bouldering in a natural environment or on artificial climbing walls, leads to new places, exciting adventures, peaceful relaxation and a lifetime of recreation and fitness. This book instructs the basic techniques and skills so reader's can quickly gain the essential knowledge and prepare for a climbing adventure.

      Table of Contents
      Chapter 1. Going Rock Climbing; Chapter 2. Climbing Into Fitness; Chapter 3. Indoor Climbing; Chapter 4. Know Before You Go; Chapter 5. Gearing Up for Rock Climbing; Chapter 6. Safety and Survival Skills; Chapter 7. Knots for Climbing; Chapter 8. Managing Friction: The Skill of Belaying; Chapter 9. The Art and Science of Building Climbing Anchor Systems; Chapter 10. Strength and Grace: Techniques for Movement on Rock; Chapter 11. Descending; Chapter 12. Lead Rock Climbing.

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