Description

Book Synopsis

Rise and Shine is a vibrant deck of 60 illustrated cards to mix and match to create your own unique morning ritual of yoga, meditation and inspiration.

Start your morning by putting on some relaxing music, light some incense and pull your 10 cards for the day. Then all you have to do is follow the flow. The deck is separated into three section – FLOW, SLOW and GROW.

FLOW: 40 YOGA POSES
SLOW: 10 MEDITATIONS
GROW: 10 INSPIRATIONAL QUOTES

Simply pull 7 yoga cards, 2 meditation cards and 1 quote and your morning ritual is set all in 10 cards.

This pack has been created with the guidance of a Yoga Australia accredited yoga teacher and trainer. Designed and illustrated by Georgia Perry (@gpez), and complete with full-colours illustrations.

Rise and Shine: A Daily Ritual of Yoga,

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£14.91

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RRP £16.99 – you save £2.08 (12%)

Order before 4pm today for delivery by Sat 20 Dec 2025.

A Cards by Georgia Perry

1 in stock


    View other formats and editions of Rise and Shine: A Daily Ritual of Yoga, by Georgia Perry

    Publisher: Hardie Grant Books
    Publication Date: 02/12/2020
    ISBN13: 9781743796894, 978-1743796894
    ISBN10: 1743796897
    Also in:
    Yoga for exercise Mind, body, spirit: thought and practice

    Description

    Book Synopsis

    Rise and Shine is a vibrant deck of 60 illustrated cards to mix and match to create your own unique morning ritual of yoga, meditation and inspiration.

    Start your morning by putting on some relaxing music, light some incense and pull your 10 cards for the day. Then all you have to do is follow the flow. The deck is separated into three section – FLOW, SLOW and GROW.

    FLOW: 40 YOGA POSES
    SLOW: 10 MEDITATIONS
    GROW: 10 INSPIRATIONAL QUOTES

    Simply pull 7 yoga cards, 2 meditation cards and 1 quote and your morning ritual is set all in 10 cards.

    This pack has been created with the guidance of a Yoga Australia accredited yoga teacher and trainer. Designed and illustrated by Georgia Perry (@gpez), and complete with full-colours illustrations.

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