Description

Book Synopsis

Rise and Shine is a vibrant deck of 60 illustrated cards to mix and match to create your own unique morning ritual of yoga, meditation and inspiration.

Start your morning by putting on some relaxing music, light some incense and pull your 10 cards for the day. Then all you have to do is follow the flow. The deck is separated into three section – FLOW, SLOW and GROW.

FLOW: 40 YOGA POSES
SLOW: 10 MEDITATIONS
GROW: 10 INSPIRATIONAL QUOTES

Simply pull 7 yoga cards, 2 meditation cards and 1 quote and your morning ritual is set all in 10 cards.

This pack has been created with the guidance of a Yoga Australia accredited yoga teacher and trainer. Designed and illustrated by Georgia Perry (@gpez), and complete with full-colours illustrations.

Rise and Shine: A Daily Ritual of Yoga,

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    £15.76

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    RRP £16.99 – you save £1.23 (7%)

    Order before 4pm tomorrow for delivery by Thu 2 Jul 2026.

    A Cards by Georgia Perry

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      View other formats and editions of Rise and Shine: A Daily Ritual of Yoga, by Georgia Perry

      Publisher: Hardie Grant Books
      Publication Date: 02/12/2020
      ISBN13: 9781743796894, 978-1743796894
      ISBN10: 1743796897
      Also in:
      Health & Wellbeing Yoga for exercise Mind, body, spirit: thought and practice

      Description

      Book Synopsis

      Rise and Shine is a vibrant deck of 60 illustrated cards to mix and match to create your own unique morning ritual of yoga, meditation and inspiration.

      Start your morning by putting on some relaxing music, light some incense and pull your 10 cards for the day. Then all you have to do is follow the flow. The deck is separated into three section – FLOW, SLOW and GROW.

      FLOW: 40 YOGA POSES
      SLOW: 10 MEDITATIONS
      GROW: 10 INSPIRATIONAL QUOTES

      Simply pull 7 yoga cards, 2 meditation cards and 1 quote and your morning ritual is set all in 10 cards.

      This pack has been created with the guidance of a Yoga Australia accredited yoga teacher and trainer. Designed and illustrated by Georgia Perry (@gpez), and complete with full-colours illustrations.

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