Description

Book Synopsis

Your garden could be even better for you.

Discover...
How certain plants can form a barrier against air and noise pollution
Which birdsong alleviates anxiety
How plants can help to save energy
Why green is so good for us

Learn how connecting with nature can reduce stress and improve wellbeing. You don''t even need a garden - even a balcony or houseplants can help to boost your mood. Every recommendation is backed by scientific research, drawn together by the team of RHS scientists and experts. Favourite garden designer at the RHS Chelsea Flower Show Matt Keightley then suggests how to translate the science into ideas for your green space.

With this groundbreaking book, find out how, in sometimes very simple ways, you can create an outdoor space that nourishes your mind and body, and is good for our planet too.



Trade Review
RHS Your Wellbeing Garden helps break down each element of how to build a healing, nourishing garden and sustainable garden to allow people to revel in nature while having the environment's best interests at heart * Coast *

RHS Your Wellbeing Garden

    Product form

    A Hardback by Royal Horticultural Society (DK Rights) (DK IPL), Professor Alistair Griffiths, Matthew Keightley

    £999.99

    Includes FREE delivery

    Out of stock

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      View other formats and editions of RHS Your Wellbeing Garden by Royal Horticultural Society (DK Rights) (DK IPL)

      Book details

      Publisher Dorling Kindersley Ltd
      Published 6 February 2020
      ISBN-13 9780241386729
      978-0241386729
      ISBN-10 0241386721
      Also in:
      Earth Sciences, Geography & Environment Social impact of environmental issues Health & Wellbeing Mindfulness Nature therapy

      Description

      Book Synopsis

      Your garden could be even better for you.

      Discover...
      How certain plants can form a barrier against air and noise pollution
      Which birdsong alleviates anxiety
      How plants can help to save energy
      Why green is so good for us

      Learn how connecting with nature can reduce stress and improve wellbeing. You don''t even need a garden - even a balcony or houseplants can help to boost your mood. Every recommendation is backed by scientific research, drawn together by the team of RHS scientists and experts. Favourite garden designer at the RHS Chelsea Flower Show Matt Keightley then suggests how to translate the science into ideas for your green space.

      With this groundbreaking book, find out how, in sometimes very simple ways, you can create an outdoor space that nourishes your mind and body, and is good for our planet too.



      Trade Review
      RHS Your Wellbeing Garden helps break down each element of how to build a healing, nourishing garden and sustainable garden to allow people to revel in nature while having the environment's best interests at heart * Coast *

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