Description

Book Synopsis

Boost your resilience and combat the rigours of modern living.

For anyone who is suffering from insomnia, Lizzie King has just the cure. After a hideous clock-change week that left her family devoid of rest, she turned to her knowledge as a nutritional health coach and created a 'sleep tight' smoothie. Restore is filled with 100 such ingenious recipes for you and your home – from tonics that ease hay fever and balms for anxiety, syrups for avoiding the seasonal lurgies or coping with a sick bug, to fizzing bath bombs, edible face masks, lickable kitchen sprays and more. There's even a few especially for your dog.

You don't need chemicals to create an effective remedy or cleaner, nor do you have to be naturally crafty: the recipes are fuss-free, and many of the ingredients are likely to be in your pantry already.

Our world is glittering with natural ingredients, many that have been used for millennia as remedies without damaging side-effects for us or our planet. Restore will help you to thrive in optimal health.



Table of Contents

Heal • Calm • Pamper • Glow • SOS

Restore: Ancient Remedies from the Modern Kitchen

    Product form

    A Hardback by Lizzie King

    £15.29

    Includes FREE delivery

    RRP £16.99 – you save £1.70 (10%)

    Order before 4pm today for delivery by Thu 27 Aug 2026.

    2 in stock

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      Book details

      Publisher Headline Publishing Group
      Published 25 May 2023
      ISBN-13 9781804530528
      978-1804530528
      ISBN-10 1804530522
      Also in:
      Health & Wellbeing Family and health Cultural and regional medicines, health and healing techniques Homoeopathy

      Description

      Book Synopsis

      Boost your resilience and combat the rigours of modern living.

      For anyone who is suffering from insomnia, Lizzie King has just the cure. After a hideous clock-change week that left her family devoid of rest, she turned to her knowledge as a nutritional health coach and created a 'sleep tight' smoothie. Restore is filled with 100 such ingenious recipes for you and your home – from tonics that ease hay fever and balms for anxiety, syrups for avoiding the seasonal lurgies or coping with a sick bug, to fizzing bath bombs, edible face masks, lickable kitchen sprays and more. There's even a few especially for your dog.

      You don't need chemicals to create an effective remedy or cleaner, nor do you have to be naturally crafty: the recipes are fuss-free, and many of the ingredients are likely to be in your pantry already.

      Our world is glittering with natural ingredients, many that have been used for millennia as remedies without damaging side-effects for us or our planet. Restore will help you to thrive in optimal health.



      Table of Contents

      Heal • Calm • Pamper • Glow • SOS

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