Description

Book Synopsis


Table of Contents

Acknowledgments
Introduction
Part One. How Does Social Isolation Affect Me?
Chapter 1. What Is Social Isolation?
Chapter 2. Stress and Coping Skills
Chapter 3. Facing Our Fears
Chapter 4. Fatigue and Burnout
Chapter 5. The Ability to Grieve
Chapter 6. Isolation and Mental Health
Chapter 7. Suicidal Thoughts or Impulses
Chapter 8. Substance Abuse and Addictions
Part Two. What Can I Do to Help Myself?
Chapter 9. Understanding the Basics of Mental Health
Chapter 10. Finding Effective Professional Mental Health Care
Chapter 11. Is Talk Therapy Right for Me?
Chapter 12. Building and Maintaining Resilience
Chapter 13. Looking Forward: Reentry Anxiety
Final Thoughts
Glossary
Resources
References
Index

Reconnecting after Isolation

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    £33.75

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    Order before 4pm tomorrow for delivery by Mon 6 Jul 2026.

    A Hardback by Susan J. Noonan

    7 in stock

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      Publisher: Johns Hopkins University Press
      Publication Date: 03/01/2023
      ISBN13: 9781421444222, 978-1421444222
      ISBN10: 1421444224
      Also in:
      Coping with / advice about anxiety and phobias Psychology

      Description

      Book Synopsis


      Table of Contents

      Acknowledgments
      Introduction
      Part One. How Does Social Isolation Affect Me?
      Chapter 1. What Is Social Isolation?
      Chapter 2. Stress and Coping Skills
      Chapter 3. Facing Our Fears
      Chapter 4. Fatigue and Burnout
      Chapter 5. The Ability to Grieve
      Chapter 6. Isolation and Mental Health
      Chapter 7. Suicidal Thoughts or Impulses
      Chapter 8. Substance Abuse and Addictions
      Part Two. What Can I Do to Help Myself?
      Chapter 9. Understanding the Basics of Mental Health
      Chapter 10. Finding Effective Professional Mental Health Care
      Chapter 11. Is Talk Therapy Right for Me?
      Chapter 12. Building and Maintaining Resilience
      Chapter 13. Looking Forward: Reentry Anxiety
      Final Thoughts
      Glossary
      Resources
      References
      Index

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