Description

Book Synopsis
Presents a 12-week outline for safely reversing and preventing the effects of osteoporosis without medications, with recipe plans featuring essential micronutrients, advice on exercise and diet supplements and suggestions for lifestyle changes. Illustrations.

Rebuild Your Bones: The 12-Week Osteoporosis

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    RRP £27.99 – you save £5.60 (20%)

    Order before 4pm tomorrow for delivery by Thu 25 Jun 2026.

    A Hardback by Mira Calton, Jayson Calton

    5 in stock

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      Publisher: Potter/Ten Speed/Harmony/Rodale
      Publication Date: 17/09/2019
      ISBN13: 9781635653724, 978-1635653724
      ISBN10: 163565372X

      Description

      Book Synopsis
      Presents a 12-week outline for safely reversing and preventing the effects of osteoporosis without medications, with recipe plans featuring essential micronutrients, advice on exercise and diet supplements and suggestions for lifestyle changes. Illustrations.

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