Description

Book Synopsis
Presents a 12-week outline for safely reversing and preventing the effects of osteoporosis without medications, with recipe plans featuring essential micronutrients, advice on exercise and diet supplements and suggestions for lifestyle changes. Illustrations.

Rebuild Your Bones: The 12-Week Osteoporosis

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    A Hardback by Mira Calton, Jayson Calton

    £999.99

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      Book details

      Publisher Potter/Ten Speed/Harmony/Rodale
      Published 17 September 2019
      ISBN-13 9781635653724
      978-1635653724
      ISBN-10 163565372X
      Also in:
      Coping with / advice about ageing Coping with / advice about illness and specific health conditions Musculoskeletal medicine

      Description

      Book Synopsis
      Presents a 12-week outline for safely reversing and preventing the effects of osteoporosis without medications, with recipe plans featuring essential micronutrients, advice on exercise and diet supplements and suggestions for lifestyle changes. Illustrations.

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