Description
Book SynopsisDr. Jenny T. Wang has been an incredible resource for Asian mental health. I believe that her knowledge, presence, and activism for mental health in the Asian American/Immigrant community have been invaluable and ground breaking. I am so very grateful that she exists.-Steven Yeun, actor, The Walking Dead and Minari
Now available in paperback! This first-of-its-kind, practical book invites Asian Americans, immigrants, and those from marginalized communities to explore their mental health while honouring their rich heritage and embodying a new, complete, and whole identity.
Asian Americans are experiencing a racial reckoning regarding their identity, inspiring them to radically reconsider the cultural frameworks that enabled their assimilation into American culture. As Asian Americans investigate the personal and societal effects of longstanding cultural narratives suggesting they take up as little space as possible, their menta
