Description

Book Synopsis
TRACK YOUR CYCLE and become aware of how you experience your Winter, Spring, Summer and Autumn
GET TO KNOW YOUR HORMONES and find out and how you can use them to improve your career, relationships and health
MANAGE YOUR MENTAL HEALTH and improve your body literacy by checking in on yourself and identifying what you need

From feeling introspective in the first week of your cycle to decisive in the last, learn to recognize the effects of your hormones and harness their powers for good. Best-selling author and women''s health practitioner Maisie Hill breaks down her cycle strategy into 48 cards to help us make sense of the experiences and emotions that come with our cycles. Each card reveals how to access that season''s superpowers, sidestep the dangers and choose the ultimate self-care strategy to get your cycle working for you. The menstrual cycle is under-appreciated but, with the help of these cards, you''ll see that it is the most unused and underrated tool for improving

Period Power Cards

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    A Cards by Maisie Hill, Lucie Birant

    £15.65

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    Order before 4pm today for delivery by Thu 3 Sep 2026.

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      Book details

      Publisher Orion Publishing Co
      Published 17 March 2022
      ISBN-13 9780857829115
      978-0857829115
      ISBN-10 0857829114
      Also in:
      Health & Wellbeing Women’s health

      Description

      Book Synopsis
      TRACK YOUR CYCLE and become aware of how you experience your Winter, Spring, Summer and Autumn
      GET TO KNOW YOUR HORMONES and find out and how you can use them to improve your career, relationships and health
      MANAGE YOUR MENTAL HEALTH and improve your body literacy by checking in on yourself and identifying what you need

      From feeling introspective in the first week of your cycle to decisive in the last, learn to recognize the effects of your hormones and harness their powers for good. Best-selling author and women''s health practitioner Maisie Hill breaks down her cycle strategy into 48 cards to help us make sense of the experiences and emotions that come with our cycles. Each card reveals how to access that season''s superpowers, sidestep the dangers and choose the ultimate self-care strategy to get your cycle working for you. The menstrual cycle is under-appreciated but, with the help of these cards, you''ll see that it is the most unused and underrated tool for improving

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