Description

Book Synopsis

Now available in b format, Perfect Digestion shows you how to:

* Understand your digestive tract
* Fine-tune your diet to minimise intestinal problems
* Discover the relationship between your emotions and your gut
* Learn how biological rhythms affect your whole digestive system.

Throughout this helpful and essential book, Deepak Chopra offers practical advice on Irritable Bowel Syndrome (IBS), constipation, diarrhoea, gaseousness and other digestive disorders which have such a distressing effect on so many people. As the world''s leading exponent of mind-body medicine, Dr Chopra explains the importance of considering the body as a whole and the many useful techniques and insights which Ayurvedic medicine uses to combat these ailments - to make you feel healthier and brighter than you have for many a day.

Perfect Digestion

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    A Paperback by Deepak Chopra

    £11.69

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    RRP £12.99 – you save £1.30 (10%)

    Order before 4pm today for delivery by Sat 3 Oct 2026.

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      Book details

      Publisher Ebury Publishing
      Published 11 February 2000
      ISBN-13 9780712604765
      978-0712604765
      ISBN-10 0712604766
      Also in:
      Health & Wellbeing Family and health Complementary therapies, healing and health Books by Deepak Chopra

      Description

      Book Synopsis

      Now available in b format, Perfect Digestion shows you how to:

      * Understand your digestive tract
      * Fine-tune your diet to minimise intestinal problems
      * Discover the relationship between your emotions and your gut
      * Learn how biological rhythms affect your whole digestive system.

      Throughout this helpful and essential book, Deepak Chopra offers practical advice on Irritable Bowel Syndrome (IBS), constipation, diarrhoea, gaseousness and other digestive disorders which have such a distressing effect on so many people. As the world''s leading exponent of mind-body medicine, Dr Chopra explains the importance of considering the body as a whole and the many useful techniques and insights which Ayurvedic medicine uses to combat these ailments - to make you feel healthier and brighter than you have for many a day.

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