Description

Book Synopsis

Relax. Let your shoulders drop, turn your phone to silent and take one (freshly sharpened) pencil.

Paper, Pencil and You: Calm contains over 300 puzzles designed to foster calm in a stressed-out, busy world. The puzzles in this book will take you on a journey through a wonderland of calming activities. You'll divide shapes, draw loops, fill grids and much, much more. Each one has been designed to give you a moment of peace; a break from the hectic pace of life and a chance to quieten the mental noise.

With sections for practice runs and workings out, each puzzle is designed to be completed on the page itself. As you complete the book you'll be unconsciously developing your memory and visual processing skills, thinking laterally and logically to find solutions, but will emerge from each exercise feeling relaxed and refreshed.

So, sharpen that pencil, turn over the page and feel calm.

Paper, Pencil & You: Calm: Relaxing

    Product form

    A Paperback / softback by Dr. Gareth Moore

    £9.99

    Includes FREE delivery

    Order before 4pm today for delivery by Sat 3 Oct 2026.

    3 in stock

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      Book details

      Publisher Quercus Publishing
      Published 28 May 2020
      ISBN-13 9781529409628
      978-1529409628
      ISBN-10 1529409624
      Also in:
      Health & Wellbeing Mindfulness Hobbies, Games & Quizzes Hobbies / pastimes Puzzles and quizzes Dr Gareth Moore Books by Dr Gareth Moore

      Description

      Book Synopsis

      Relax. Let your shoulders drop, turn your phone to silent and take one (freshly sharpened) pencil.

      Paper, Pencil and You: Calm contains over 300 puzzles designed to foster calm in a stressed-out, busy world. The puzzles in this book will take you on a journey through a wonderland of calming activities. You'll divide shapes, draw loops, fill grids and much, much more. Each one has been designed to give you a moment of peace; a break from the hectic pace of life and a chance to quieten the mental noise.

      With sections for practice runs and workings out, each puzzle is designed to be completed on the page itself. As you complete the book you'll be unconsciously developing your memory and visual processing skills, thinking laterally and logically to find solutions, but will emerge from each exercise feeling relaxed and refreshed.

      So, sharpen that pencil, turn over the page and feel calm.

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