Description
Book SynopsisMore than 125 simple and sweet recipes for Paleo-friendly desserts Following a Paleo Diet doesn't mean you have to give up your favorite desserts and treats. Paleo Desserts For Dummies offers up more than 125 tasty and delectable dessert recipes that you can enjoy while staying true to the Paleo lifestyle.
Table of ContentsIntroduction 1
Part I: Reaping the Benefits of Paleo Desserts 5
Chapter 1: What is Paleo? 7
Chapter 2: The Paleo Kitchen Makeover 23
Chapter 3: The Nuts and Bolts of Paleo Dessert]Making 39
Part II: Guilt]Free Paleo Desserts — Time to Get in the Kitchen 59
Chapter 4: Brownies, Bars, and Fudge 61
Chapter 5: Classic Breads 83
Chapter 6: Cakes and Pies 93
Chapter 7: Decadent Chocolates and Truffles 121
Chapter 8: Cookies 143
Chapter 9: Ice Cream and Frozen Treats 169
Chapter 10: Muffins and Cupcakes 191
Chapter 11: Sauces, Fruit Spreads, and Nut Butters 215
Part III: Sweet Holiday Paleo Desserts 225
Chapter 12: Paleo Halloween 227
Chapter 13: Paleo Thanksgiving 233
Chapter 14: Paleo Christmas and Hanukkah 243
Part IV: Part of Tens 253
Chapter 15: Ten Tips for Making Paleo Desserts 255
Chapter 16: Ten Nutritious Paleo Food Substitutions 261
Index 267
